Meditation Teacher Training Free Open House
Join us for this information session to learn about the Meditation Teacher Training (MTT) beginning on Saturday, September 6th. You will have a chance to meet the instructors and ask questions about the training. Come in person or join online.Dates for MTT: 8 Saturdays from Sept 6 to Nov 22, 2025 at 10:30 am to 5:30 pm Pacific Time. Click ... Read More
Introduction to Meditation Workshop
Meditation is the art of stillness, tranquility, and clear perception. It helps us to find joy and peace even in the midst of life's challenges.Come to this workshop to get the tools you will need to create a consistent meditation practice. Learn how to..-Relax the body to prepare for meditation-Sit for meditation so the body feels comfortable -Calm the mind and get ... Read More
Tell Your Story!
Sharing the story of our spiritual journey in this life is an inspiration for all and an excellent way to connect with one another. Each month, after Service and over lunch, there will be a table set up for those who would like to share their story. One of the storytellers will be a long-term member and we hope that ... Read More
What is Kriya Yoga?
Kriya Yoga is an ancient meditation technique of energy and breath control (Pranayama). According to Paramhansa Yogananda, the author of the spiritual classic Autobiography of a Yogi, Kriya Yoga is the most effective technique available to mankind to reach the goal of Yoga: union with God. More than just a technique, Kriya Yoga includes the practices and attitudes that inform the rest of our life.
Women’s Retreat: Awaken to Your Inner Nature
Come home to yourself in the healing embrace of nature. This rejuvenating women’s retreat is a sanctuary of peace, silence, and reconnection. Nestled in the serene natural beauty of Heart Song, you’ll be guided to explore the sacred relationship between the five elements of nature — Earth, Water, Fire, Air, and Ether — and the energy centers (chakras) within you.
Art and Science of Raja Yoga
Supercharge your spiritual life with our most popular course in yoga and meditation. Discover the authentic roots of yoga in this transformative 11-week journey that seamlessly integrates meditation, physical practice, and timeless wisdom.
Come Gather Round: Seva Day at Heart Song
Let's have some fun tidying and sprucing up Heart Song Retreat. Come for all or part of the day. A simple vegetarian lunch, plus coffee and treats will be available.There will be indoor and outdoor activities. Something for everyone! Carpooling from the Lynnwood Community is an option.
The Art & Science of Nada Yoga
Yoga, Sound & Sacred Stillness with Amanda Lamprecht.
🌟 Are you ready to explore the healing power of sound and vibration?
Join us for an in-person Nada Yoga & Sound Bowl Workshop—a journey into the mystical, meditative, and transformative world of outer sound that guides you toward inner listening, stillness, and presence.
Introduction to Meditation Workshop
Learn the tools you will need to create a consistent meditation practice. Presented by Rick Johnston.
Tuning in to Your Soul Nature: A Men’s Retreat
Course in Meditation
Bring more peace, deeper relaxation, and focused concentration into every area of your life. An 8-week course on Tuesday evenings with Robyn Mattis.
Meditation for Starters | In Person Only Oct 1
4 Wednesdays: October 1, 8, 15 & 22 at 12:30-1:30pm. IN PERSON only at Blue Lotus TempleIf you’ve ever yearned to make meditation an enjoyable and integral part of yourday, this class is designed for you. Have you tried meditating with an App butare struggling with inconsistency in your practice? This meditation class offers theguidance and support you need!As you ... Read More