In contrast to the slow, uncertain ‘bullock cart’ theological path to God, Kriya may justly be called the ‘airplane’ route.” – Paramhansa Yogananda
What is Kriya Yoga?
Kriya Yoga is an ancient meditation technique brought to the west by Paramhansa Yogananda, by which we can have a direct intuitive experience of God as our own true Self.
In Chapter 26 of his Autobiography of a Yogi, Yogananda describes Kriya Yoga as:
“…a simple, psychophysiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers… A yogi who faithfully follows its technique is gradually freed from karma or the universal chain of causation.” (1946 Edition), Chapter 26
Kriya yoga includes four core techniques and a variety of supportive practices. Kriya yoga, however, is more than technique: it is a lifestyle that includes an attitude of discipleship. At Ananda, no organizational affiliation is required to take kriya initiation, though participation in Ananda which serves the work of Babaji and the kriya yoga lineage is encouraged.
These are learned step-by-step through a seven month long process of training, study, and practice. There are also supportive and preparatory techniques given as part of the training.
How to learn Kriya Yoga
Here are the steps to learn the art and science of Kriya:
1.The Art and Science of Raja Yoga 3-month course. Learn Hong Sau meditation and core philosophy (Some students may be eligible to skip this step. Please inquire.)
2. The Path of Kriya Yoga, Exploring Discipleship
– exploring what it means to be a disciple to Paramhansa Yogananda and taking discipleship vows if appropriate
– exploring the lives of Paramhansa Yogananda and Disciples
5. Kriya Initiation
The Path of Kriya Yoga and Kriya Preparation courses are taught by Kriyacharyas Padma & Hriman McGilloway
