Prerequisite: The Art and Science of Raja Yoga, The Path of Kriya Yoga: Exploring Discipleship, Discipleship vows
COURSE CONTENT:
- Yoga Philosophy: Service, Study, Satsang, Sadhana & Support
- Practice of Meditation, Energization Exercises and more advanced practices
- Instructions in the AUM technique of meditation and further practices that prepare the student for Kriya Yoga initiation. This course is available by permission from the Ananda Kriya Sangha after completion of the first three steps of the Path of Kriya, and completion of the ceremony of discipleship mentioned above.
Dates & times: 4 Thursdays, March 12 – April 2, 7-9 pm
Cost: $80
Plus course materials: Autobiography of a Yogi book, Energization Exercises poster
Instructors: Vahini Abbruzzese and Nayaswami Carole
Location: This class is offered in person at the Ananda Lynnwood Community, Hansa Temple, 20715 Larch Way, Lynnwood, WA 98036 OR online via Zoom.