Return to the Spirit of Yoga!
ANANDA YOGA is classic hatha yoga. We focus on alignment, calmness, strength, and self-awareness.
What is Ananda Yoga?
Ananda Yoga provides all the physical and mental benefits for which Hatha yoga is generally known:
- Tones and stretches the muscles, building strength and flexibility
- Promotes cardiovascular health and emotional well-being by providing stress relief
- Stimulates and invigorates internal organs, thus encouraging the body to heal itself
- Improves concentration and focus by increasing mental clarity
But Ananda Yoga offers much more than physical benefits. By working sensitively with body and breath, we discover that the practice of the yoga postures (asanas) stimulates awareness of, and the ability to control, our vital Life Force (prana). The result is a greater sense of ease, well-being, connectedness, vitality, and inner joy that work their way into our daily lives. Thus, yoga transcends the classroom and becomes a way of living.
NEW STUDENTS! Your first class is FREE! All of our classes are suitable for all levels including Beginners!
Many of our yoga classes are offered in person and all are offered online using Zoom.
Yoga passes can be purchased here on this webpage (scroll to the bottom) or feel free to email us at friends@anandawa.org or call 425.806.3700 for assistance. If you aren’t sure if you have a yoga pass already just come to class! The instructor can help after class.
***Dear Yoga Students – we are closed for the 4th of July holiday. Yoga Returns on Saturday, July 5th. Happy 4th of July!***
Monday Yoga with Lynne
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesE-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
Monday Evening Yoga with Jenny
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesOver a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one's energy through movement, attunement, pranayama, affirmation, and spinal/energy awareness allows ... Read More
Tuesday Yoga with Nancy
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesNancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
Wednesday Yoga with Michelle
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesMichelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Wednesday Evening Yoga with Friends | All Levels Yoga
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesAnanda Yoga is a heart-centered approach to Hatha Yoga that emphasizes inner awareness, energy upliftment, and calmness of mind. Join a team of Ananda Yoga Teachers friends who teach collaboratively in this weekly drop in class. Bonded by the joy of attending Yoga Teacher Training together this team of talented teachers looks forward to offering you the experience the true nature ... Read More
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesVahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Movement as Meditation Yoga with Kevin
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesKevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
Welcome to our Yoga Pass System
We recently implemented a new online yoga pass system. If you like to schedule yourself for class and receive reminders to come to yoga try creating an account! You can also receive email reminders when it’s time to purchase a new yoga pass. New Students – your first class is FREE but also check out our new student pass deal if you purchase your pass online. We look forward to seeing you in class soon!
Ananda Institute of Living Yoga - Teacher Trainings and Courses
Open House – Meditation Teacher Training
Join us for this information session to learn about the Meditation Teacher Training (MTT) beginning on Saturday, September 6th. You will have a chance to meet the instructors and ask questions about the training. Come in person or join online.Dates for MTT: 8 Saturdays from Sept 6 to Nov 22, 2025 at 10:30 am to 5:30 pm Pacific Time. Click ... Read More
Meditation Teacher Training
Whether you train to teach meditation, or simply to deepen your understanding and experience of meditation, this power-packed course is for you! This in-depth study of the stages of meditation, the techniques and attitudes for focusing the mind, relaxing the body and calming the emotions, will give you valuable tools to assist others with their meditation.Presented by Nayaswami Hriman and ... Read More