Whether you train to teach meditation, or simply to deepen your understanding and experience of meditation, this power-packed course is for you! This in-depth study of the stages of meditation, the techniques and attitudes for focusing the mind, relaxing the body and calming the emotions, will give you valuable tools to assist others with their meditation.

Presented by Nayaswami Hriman and Robyn Mattis with a team of Ananda teachers.

This course was originally scheduled for February 2025, it is now scheduled to begin on September 6, 2025 and covers 8 Saturdays.