8 Tuesday evenings, April 9 through May 28 at 6:30 - 8 pm. $99/series ($49/series if you have taken a meditation course with Ananda Washington before.) IN PERSON at Ananda Community: 20715 Larch Way, Lynnwood & ONLINE via Zoom. Welcome to the life enhancing practice of meditation! Through practicing meditation, you will experience increasing vitality and physical well being along ... Read More
3 Thursdays, April 18, 25, and May 2 at 7p to 8:30p. $60 (Circle of Giving discounts apply). In person at the Bothell Temple (yoga hall) and online In America, the Bhagavad Gita was first encountered in the early 19th century by Thoreau and Emerson who, together with Walt Whitman, were termed the "Transcendentalists." The beloved "Gita" has had a ... Read More
Prerequisite: The Art and Science of Raja Yoga COURSE CONTENT: Dates & time: 8 Thursdays, April 18 - June 6, 7 - 8:45 pm Cost: $100 Plus Texts: The Essence of Self-Realization, A Handbook on Discipleship Instructors: Kriyacharya Hriman McGilloway and Vahini Sleighter Location: This class is offered in person at the Ananda Community in Lynnwood OR online via Zoom.
“The world needs more stories of devotees and their real-life struggles.” Saturday, April 20, 10a to 12:30p. Ananda Community (apt#19). $25 (Circles of Giving discounts apply) Rebecca Davis, Ph.D. returns to offer an inspiring, insightful and fun gathering for each of us to write our story: our adventure in spiritual awakening! Have you ever felt an impulse to write about ... Read More
Ananda Yoga for Happy Feet with Amanda Lamprecht E-RYT500 | C-IAYT | YACEP
With Amanda Lamprecht E-RYT500 | C-IAYT | YACEP. In this workshop, certified yoga teachers from all traditions and serious yoga practitioners will learn essential modifications and guidelines for teaching prenatal yoga students attending regular yoga classes. The workshop will cover modifications for each trimester, asanas to avoid, and safe practices to support the well-being of pregnant students.
Offered by Lynne Steele, e-RYT 200, RYT 500, YACEP and John Hovard, RYT-200.
For yoga teachers and students of all ages! Experience or teach Ananda Yoga to those with physical or other limitations, using chairs, props, posture modifications, affirmations, and encouragement.
Learn about age-related concerns in teaching to or practicing yoga as an older adult and how to accommodate those concerns.
Practice yoga in a life-affirming manner that you can continue to do, joyfully, for the rest of your life!
Join Amanda Lamprecht E-RYT500 | C-IAYT | YACEP for a day of backbends! Backbends strengthen the heart by charging the kidneys, aiding in breathing with a wider diaphragm, and creating space between the spinal vertebrae. On an energetic level, backbends transition you from the past into the present—the only place where true happiness resides. Backbends also facilitate the opening of three major centers in the body—the pelvis, the heart, and the throat. This workshop will guide you in bringing the energy of the lower three chakras into the heart center and bring joy into your life.
Come and Join Us in celebrating Swami Kriyananda, Ananda's founder, Birthday on May 19 after Sunday Service. It's a time to remember Swamiji and share with others the vibrations of this Path. Enjoy stories of Swamiji life and service, Swami's music, delicious Indian food, and of course the friendship of others. We celebrate to remember and honor Swami's service to ... Read More
Yoga of Joy | Ancient Solutions for Today's Challenges with Nayaswamis Jyotish and Devi Novak from Ananda Washington on Vimeo. Meet Nayaswamis Jyotish and Devi Novak, spiritual directors of Ananda Worldwide and United Nations Global Peace Ambassadors. Saturday, June 1, 1-4pm, Free, Ananda Blue Lotus Temple, 23305 Bothell Everett Highway, Bothell, WA 98021 www.AnandaWA.org (425) 806-3700 Amidst the complexities and challenges of ... Read More
Join our most comprehensive and popular course lead by Murali Venkatrao PhD, E-RYT500, YACEP and Nancy Callan RYT200. During 3 transformative months you’ll learn how to meditate, how yoga postures can give you strength and confidence, and how the lifestyle of yoga can uplift your life and that of others. The course includes: yoga postures (asanas), pranayama, affirmations, healing, diet, and yoga routines; meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises; philosophy of the Bhagavad Gita and Patanjali’s Eightfold Path of Ashtanga Yoga; and the philosophy of Karma, Kundalini, astral and causal planes, cosmology, reincarnation, and much more.
6 Saturdays in Fall 2024: Sept 7, 14, 28, Oct 12, 19 & 26. Hours: 9 a.m. to 5:30 p.m. each day. Location: Both IN-PERSON at the Blue Lotus Temple and ONLINE on Zoom. All are welcome! Though this course is designed to be accredited with the Yoga Alliance for 55 hours in Level 2, and it is also a certification course in ... Read More