Ask A Yogi

Ask a Yogi: Climate Change

How might we feel about the issue of climate change? What can we do? What can a yogi’s attitude be towards such important issues?

Ask A Yogi

Ask a Yogi: Hong Sau (watching the breath)

I’d like to share some thoughts about the all important, widely practiced and very popular meditation technique of watching the breath. A little known benefit of this practice is noted.

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Ask a Yogi: Am I smart or am I dumb?

No one is perfect until we achieve Self-realization. Therefore, be careful. Dumb or smart or, more likely, both or each sometimes! Confidence or lack of confidence, either can be misleading and unhelpful.

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Ask a Yogi: Can I Trust my Inner Guidance?

Should I be self-reliant and go with my own guidance? I don’t want to depend passively on the advice of others who may not be wise? Which is best?

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Ask a Yogi: Should I be concerned for the Future?

We have many reasons to be concerned about the future: whether personal, national, or global. But aren’t there always challenges in life? Maybe the real question is to ask “Who am I?

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Ask a Yogi: How do I deal with Negative People?

The magnetism of negativity is not cohesive while the negative of positivity IS! Learn how to work with positive energy: your own, to begin with; and with others. But sometimes we have to face the negativity whether in ourselves or another.