Ask A Yogi

Kundalini – What is it?

Hopeful and Helpful facts about Kundalini from Nayaswami Hriman From the classic text book Art and Science of Raja Yoga by Swami Kriyananda says kundalini is “the entrenched vitality of mortal delusion” Kundalini is the power and commitment that we have all made to be separate in this world. With this definition, how do we navigate this world and be … Read More

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How do I respond to verbal bullying?

I have a pattern in my life of being verbally bullied in my life, how do I overcome this? Is God Listening? How do I find Peace? If you find yourself the target of meanness, you need to raise your energy to face the karma calmly. Practice not reacting to the energy of meanness but deflecting it calmly. The power … Read More

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How to Cope with Guilt & Regrets?

Regrets and remorse can generate negativity, shame, and remorse. How do we deal with our past errors? Here we share some thoughts on how to deal with past regrets. In our souls we are free; perfect; ever-blissful. We may have karma but the elimination of the ego principle cuts the cord and allows us to endure all things with the … Read More

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How to Know God!

Not many people yearn to know God but perhaps that’s because we can’t yearn for someone we’ve never met? So, how to meet God? Pray for the desire to want to know, love and serve God. God is within you; God is in nature; in people; in all creation. Lets start with seeing through the eyes of God. God is … Read More

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How to Attract Friends!

What does it take to attract and keep a true friend? It is magnetism? And how is friendship magnetism acquired? Simple: be a friend to others first. Maturity means to include the realities of others along with your own.By being sensitive to the needs of those around you and being useful to others we naturally attract friends.

Ask A Yogi

Abuse and Punishment: from God? Are You a Victim?

Does God punish us? How do we respond to abuse from others? How to avoid victim consciousness! Here we make suggestions on how to respond to those who abuse or hurt us. (This video is slightly longer than others from Ask a Yogi but it surely is one of our best!)