Join Christina (RYT-500) for an energizing and uplift all yoga class for every body! The physical body is a storehouse of energy no matter your range of motion or flexibility level. There’s power and joy in every yoga pose for everybody!

Ananda Yoga includes:

* Asanas (classic yoga postures)

* Pranayama (traditional raja yoga breathing and energy-control techniques)

* Effective meditation & centering techniques, including affirmations

If you are new to Ananda Yoga, your first class is FREE!

Join On Zoom https://us06web.zoom.us/j/84326794196

Purchase yoga classes passes HERE https://www.anandawashington.org/yoga-online/