ONLINE Yoga Class Schedule
Dear Friends! Our yoga classes have moved to Zoom.
Joining a class is easy. Just Click the Join Here link below for the Class you would like to join, we open the zoom meeting 15 minutes before class.
For payment, we take attendance during yoga class and update your yoga pass. If you need to purchase a pass we will follow up via email AFTER class.
If you are a new student please register with us HERE.
Live Streaming Yoga Classes
Mondays at 10:30a – 11:30a with Lynne on Zoom. JOIN Lynne HERE
Mondays at 7:30p – 8:30p with Peony on Zoom. JOIN Peony HERE
Tuesdays at 5:30p – 6:30p with Christina on Zoom. JOIN Christina HERE
Wednesdays at 10:30a – 11:45a with Michelle on Zoom. JOIN Michelle HERE
Thursdays at 6p – 7p with Nancy on Zoom. JOIN Nancy HERE
Note for Nancy’s class – As we approach the shortest day of the year, it is a wonderful time to celebrate the awakening of the inner light that is within all beings. For the first 3 Thursdays in December, Nancy will offer a practice of 36 moderately-paced rounds of Surya Namaskar (Sun Salutations) each week. Participants will have the option to end at 7 pm with a brief Savasana, or continue till 7:15 to include an inversion and longer Savasana. Class begins at 6 pm, but the Zoom link will be available beginning at 5:35 pm if you have any questions or would like to review alternate versions.
Fridays at 10:30a – 11:30a with Sita on Zoom. JOIN Sita HERE
Fridays at 6p – 7p RESTORATIVE Yoga** with Lorie on Zoom. JOIN Lorie HERE
**For Restorative Yoga it’s helpful to gather props before class. Here are a few suggestions if you have them handy in your home.
Blankets, Bolster, Pillows, Towels, Eye Pillow or Scarf, Chair
Saturdays at 9a – 10a with Murali on Zoom. JOIN Murali HERE
Ask your Yoga Teacher a question (click here)! Email our teachers with questions you have about yoga. If you’d like to direct the question to a specific teacher, please let us know their name.