ONLINE Yoga Class Schedule

Dear Friends!  Our yoga classes have moved to Zoom.   

Joining a class is easy.  Just Click the Join Here link below for the Class you would like to join, we open the zoom meeting 15 minutes before class.  

For payment, we take attendance during yoga class and update your yoga pass.  If you need to purchase a pass we will follow up via email AFTER class.  

If you are a new student please register with us  HERE

Live Streaming Yoga Classes

Mondays at 10:30a – 11:30a  with Lynne on Zoom.  JOIN Lynne HERE

Mondays at 7:30p – 8:30p  with Peony on Zoom. JOIN Peony HERE

Tuesdays at 5:30p – 6:30p  with Christina on Zoom. JOIN Christina HERE

Wednesdays at 10:30a – 11:45a with Michelle on Zoom. JOIN Michelle HERE

Thursdays at 6p – 7p with Nancy on Zoom. JOIN Nancy HERE

Note for Nancy’s class – As we approach the shortest day of the year, it is a wonderful time to celebrate the awakening of the inner light that is within all beings. For the first 3 Thursdays in December, Nancy will offer a practice of 36 moderately-paced rounds of Surya Namaskar (Sun Salutations) each week. Participants will have the option to end at 7 pm with a brief Savasana, or continue till 7:15 to include an inversion and longer Savasana. Class begins at 6 pm, but the Zoom link will be available beginning at 5:35 pm if you have any questions or would like to review alternate versions. 

Fridays at 10:30a – 11:30a with Sita on Zoom.  JOIN Sita HERE

Fridays at 6p – 7p RESTORATIVE Yoga** with Lorie on Zoom.  JOIN Lorie HERE

**For Restorative Yoga it’s helpful to gather props before class.  Here are a few suggestions if you have them handy in your home.

Blankets, Bolster, Pillows, Towels, Eye Pillow or Scarf, Chair

Saturdays at 9a – 10a with Murali on Zoom. JOIN Murali HERE

Ask your Yoga Teacher a question (click here)!  Email our teachers with questions you have about yoga. If you’d like to direct the question to a specific teacher, please let us know their name.