Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
Vahini Sleighter E-RYT 500 |YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one's energy through movement, attunement, pranayama, affirmation, and spinal/energy awareness allows ... Read More
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Ananda Yoga is a heart-centered approach to Hatha Yoga that emphasizes inner awareness, energy upliftment, and calmness of mind. Join a team of Ananda Yoga Teachers friends who teach collaboratively in this weekly drop in class. Bonded by the joy of attending Yoga Teacher Training together this team of talented teachers looks forward to offering you the experience the true nature ... Read More
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one's energy through movement, attunement, pranayama, affirmation, and spinal/energy awareness allows ... Read More
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
