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DTSTART;TZID=America/Los_Angeles:20260427T173000
DTEND;TZID=America/Los_Angeles:20260427T184500
DTSTAMP:20260426T012843
CREATED:20251124T173458Z
LAST-MODIFIED:20251124T173500Z
UID:10018032-1777311000-1777315500@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? Use this zoom link https://us06web.zoom.us/j/83219044213 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny/2026-04-27/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T180000
DTEND;TZID=America/Los_Angeles:20260428T193000
DTSTAMP:20260426T012843
CREATED:20251223T202243Z
LAST-MODIFIED:20251223T202434Z
UID:10018384-1777399200-1777404600@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining Online? Zoom Link https://zoom.us/j/99969649462
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels/2026-04-28/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T103000
DTEND;TZID=America/Los_Angeles:20260429T114500
DTSTAMP:20260426T012843
CREATED:20251010T213220Z
LAST-MODIFIED:20251010T220345Z
UID:10016286-1777458600-1777463100@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/95454894947 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/yoga-with-michelle/2026-04-29/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T103000
DTEND;TZID=America/Los_Angeles:20260501T114500
DTSTAMP:20260426T012843
CREATED:20251025T225200Z
LAST-MODIFIED:20251121T193438Z
UID:10013987-1777631400-1777635900@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Om E-RYT 500 I YACEP \n\n\n\nNovember/December Topic: “Ananda Yoga: The Art of Natural Meditation” \n\n\n\nOne of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series\, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing practice. \n\n\n\nAnanda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda\, based on the teachings of Paramhansa Yogananda. It uses asana\, pranayama\, and silent affirmations to awaken and harmonize subtle energies (prana)\, calm the mind\, and elevate awareness. The practice combines static and dynamic postures\, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda)\, mental clarity\, and harmony of body\, mind\, and spirit. \n\n\n\nVahini is an experienced teacher\, with over 3\,000 hours of teaching. \n\n\n\nClass Structure: \n\n\n\n\nDynamic Energizing Warm-up (15 min) \n\n\n\nYoga Poses (45 min) \n\n\n\nDeep Relaxation (10min) & Meditation (5 min) \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/93383788819 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-higher-awareness-with-vahini/2026-05-01/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2025/05/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T190000
DTEND;TZID=America/Los_Angeles:20260501T201500
DTSTAMP:20260426T012843
CREATED:20251010T212357Z
LAST-MODIFIED:20251010T215620Z
UID:10014236-1777662000-1777666500@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n\n\n\n\nzoom link to join online https://us06web.zoom.us/j/82225252205 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/movement-as-meditation-yoga-with-kevin-2/2026-05-01/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T173000
DTEND;TZID=America/Los_Angeles:20260504T184500
DTSTAMP:20260426T012843
CREATED:20251124T173458Z
LAST-MODIFIED:20251124T173500Z
UID:10018033-1777915800-1777920300@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? Use this zoom link https://us06web.zoom.us/j/83219044213 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny/2026-05-04/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T180000
DTEND;TZID=America/Los_Angeles:20260505T193000
DTSTAMP:20260426T012843
CREATED:20251223T202243Z
LAST-MODIFIED:20251223T202434Z
UID:10018385-1778004000-1778009400@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining Online? Zoom Link https://zoom.us/j/99969649462
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels/2026-05-05/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T103000
DTEND;TZID=America/Los_Angeles:20260506T114500
DTSTAMP:20260426T012843
CREATED:20251010T213220Z
LAST-MODIFIED:20251010T220345Z
UID:10016287-1778063400-1778067900@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/95454894947 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/yoga-with-michelle/2026-05-06/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T103000
DTEND;TZID=America/Los_Angeles:20260508T114500
DTSTAMP:20260426T012843
CREATED:20251025T225200Z
LAST-MODIFIED:20251121T193438Z
UID:10013988-1778236200-1778240700@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Om E-RYT 500 I YACEP \n\n\n\nNovember/December Topic: “Ananda Yoga: The Art of Natural Meditation” \n\n\n\nOne of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series\, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing practice. \n\n\n\nAnanda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda\, based on the teachings of Paramhansa Yogananda. It uses asana\, pranayama\, and silent affirmations to awaken and harmonize subtle energies (prana)\, calm the mind\, and elevate awareness. The practice combines static and dynamic postures\, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda)\, mental clarity\, and harmony of body\, mind\, and spirit. \n\n\n\nVahini is an experienced teacher\, with over 3\,000 hours of teaching. \n\n\n\nClass Structure: \n\n\n\n\nDynamic Energizing Warm-up (15 min) \n\n\n\nYoga Poses (45 min) \n\n\n\nDeep Relaxation (10min) & Meditation (5 min) \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/93383788819 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-higher-awareness-with-vahini/2026-05-08/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2025/05/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T201500
DTSTAMP:20260426T012843
CREATED:20251010T212357Z
LAST-MODIFIED:20251010T215620Z
UID:10014237-1778266800-1778271300@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n\n\n\n\nzoom link to join online https://us06web.zoom.us/j/82225252205 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/movement-as-meditation-yoga-with-kevin-2/2026-05-08/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T173000
DTEND;TZID=America/Los_Angeles:20260511T184500
DTSTAMP:20260426T012843
CREATED:20251124T173458Z
LAST-MODIFIED:20251124T173500Z
UID:10018034-1778520600-1778525100@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? Use this zoom link https://us06web.zoom.us/j/83219044213 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny/2026-05-11/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T180000
DTEND;TZID=America/Los_Angeles:20260512T193000
DTSTAMP:20260426T012843
CREATED:20251223T202243Z
LAST-MODIFIED:20251223T202434Z
UID:10018386-1778608800-1778614200@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining Online? Zoom Link https://zoom.us/j/99969649462
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels/2026-05-12/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T103000
DTEND;TZID=America/Los_Angeles:20260513T114500
DTSTAMP:20260426T012843
CREATED:20251010T213220Z
LAST-MODIFIED:20251010T220345Z
UID:10016288-1778668200-1778672700@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/95454894947 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/yoga-with-michelle/2026-05-13/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T103000
DTEND;TZID=America/Los_Angeles:20260515T114500
DTSTAMP:20260426T012843
CREATED:20251025T225200Z
LAST-MODIFIED:20251121T193438Z
UID:10013989-1778841000-1778845500@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Om E-RYT 500 I YACEP \n\n\n\nNovember/December Topic: “Ananda Yoga: The Art of Natural Meditation” \n\n\n\nOne of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series\, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing practice. \n\n\n\nAnanda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda\, based on the teachings of Paramhansa Yogananda. It uses asana\, pranayama\, and silent affirmations to awaken and harmonize subtle energies (prana)\, calm the mind\, and elevate awareness. The practice combines static and dynamic postures\, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda)\, mental clarity\, and harmony of body\, mind\, and spirit. \n\n\n\nVahini is an experienced teacher\, with over 3\,000 hours of teaching. \n\n\n\nClass Structure: \n\n\n\n\nDynamic Energizing Warm-up (15 min) \n\n\n\nYoga Poses (45 min) \n\n\n\nDeep Relaxation (10min) & Meditation (5 min) \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/93383788819 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-higher-awareness-with-vahini/2026-05-15/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2025/05/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T201500
DTSTAMP:20260426T012843
CREATED:20251010T212357Z
LAST-MODIFIED:20251010T215620Z
UID:10014238-1778871600-1778876100@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n\n\n\n\nzoom link to join online https://us06web.zoom.us/j/82225252205 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/movement-as-meditation-yoga-with-kevin-2/2026-05-15/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T173000
DTEND;TZID=America/Los_Angeles:20260518T184500
DTSTAMP:20260426T012843
CREATED:20251124T173458Z
LAST-MODIFIED:20251124T173500Z
UID:10018035-1779125400-1779129900@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? Use this zoom link https://us06web.zoom.us/j/83219044213 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny/2026-05-18/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T180000
DTEND;TZID=America/Los_Angeles:20260519T193000
DTSTAMP:20260426T012843
CREATED:20251223T202243Z
LAST-MODIFIED:20251223T202434Z
UID:10018387-1779213600-1779219000@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining Online? Zoom Link https://zoom.us/j/99969649462
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels/2026-05-19/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T103000
DTEND;TZID=America/Los_Angeles:20260520T114500
DTSTAMP:20260426T012843
CREATED:20251010T213220Z
LAST-MODIFIED:20251010T220345Z
UID:10016289-1779273000-1779277500@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/95454894947 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/yoga-with-michelle/2026-05-20/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T103000
DTEND;TZID=America/Los_Angeles:20260522T114500
DTSTAMP:20260426T012843
CREATED:20251025T225200Z
LAST-MODIFIED:20251121T193438Z
UID:10013990-1779445800-1779450300@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Om E-RYT 500 I YACEP \n\n\n\nNovember/December Topic: “Ananda Yoga: The Art of Natural Meditation” \n\n\n\nOne of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series\, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing practice. \n\n\n\nAnanda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda\, based on the teachings of Paramhansa Yogananda. It uses asana\, pranayama\, and silent affirmations to awaken and harmonize subtle energies (prana)\, calm the mind\, and elevate awareness. The practice combines static and dynamic postures\, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda)\, mental clarity\, and harmony of body\, mind\, and spirit. \n\n\n\nVahini is an experienced teacher\, with over 3\,000 hours of teaching. \n\n\n\nClass Structure: \n\n\n\n\nDynamic Energizing Warm-up (15 min) \n\n\n\nYoga Poses (45 min) \n\n\n\nDeep Relaxation (10min) & Meditation (5 min) \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/93383788819 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-higher-awareness-with-vahini/2026-05-22/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2025/05/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T190000
DTEND;TZID=America/Los_Angeles:20260522T201500
DTSTAMP:20260426T012843
CREATED:20251010T212357Z
LAST-MODIFIED:20251010T215620Z
UID:10014239-1779476400-1779480900@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n\n\n\n\nzoom link to join online https://us06web.zoom.us/j/82225252205 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/movement-as-meditation-yoga-with-kevin-2/2026-05-22/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T173000
DTEND;TZID=America/Los_Angeles:20260525T184500
DTSTAMP:20260426T012843
CREATED:20251124T173458Z
LAST-MODIFIED:20251124T173500Z
UID:10018036-1779730200-1779734700@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? Use this zoom link https://us06web.zoom.us/j/83219044213 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny/2026-05-25/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T180000
DTEND;TZID=America/Los_Angeles:20260526T193000
DTSTAMP:20260426T012843
CREATED:20251223T202243Z
LAST-MODIFIED:20251223T202434Z
UID:10018388-1779818400-1779823800@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining Online? Zoom Link https://zoom.us/j/99969649462
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels/2026-05-26/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T103000
DTEND;TZID=America/Los_Angeles:20260527T114500
DTSTAMP:20260426T012843
CREATED:20251010T213220Z
LAST-MODIFIED:20251010T220345Z
UID:10016290-1779877800-1779882300@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/95454894947 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/yoga-with-michelle/2026-05-27/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T103000
DTEND;TZID=America/Los_Angeles:20260529T114500
DTSTAMP:20260426T012843
CREATED:20251025T225200Z
LAST-MODIFIED:20251121T193438Z
UID:10013991-1780050600-1780055100@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Om E-RYT 500 I YACEP \n\n\n\nNovember/December Topic: “Ananda Yoga: The Art of Natural Meditation” \n\n\n\nOne of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series\, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing practice. \n\n\n\nAnanda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda\, based on the teachings of Paramhansa Yogananda. It uses asana\, pranayama\, and silent affirmations to awaken and harmonize subtle energies (prana)\, calm the mind\, and elevate awareness. The practice combines static and dynamic postures\, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda)\, mental clarity\, and harmony of body\, mind\, and spirit. \n\n\n\nVahini is an experienced teacher\, with over 3\,000 hours of teaching. \n\n\n\nClass Structure: \n\n\n\n\nDynamic Energizing Warm-up (15 min) \n\n\n\nYoga Poses (45 min) \n\n\n\nDeep Relaxation (10min) & Meditation (5 min) \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/93383788819 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-higher-awareness-with-vahini/2026-05-29/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2025/05/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T190000
DTEND;TZID=America/Los_Angeles:20260529T201500
DTSTAMP:20260426T012843
CREATED:20251010T212357Z
LAST-MODIFIED:20251010T215620Z
UID:10014240-1780081200-1780085700@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n\n\n\n\nzoom link to join online https://us06web.zoom.us/j/82225252205 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/movement-as-meditation-yoga-with-kevin-2/2026-05-29/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T173000
DTEND;TZID=America/Los_Angeles:20260601T184500
DTSTAMP:20260426T012843
CREATED:20251124T173458Z
LAST-MODIFIED:20251124T173500Z
UID:10018037-1780335000-1780339500@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? Use this zoom link https://us06web.zoom.us/j/83219044213 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny/2026-06-01/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T180000
DTEND;TZID=America/Los_Angeles:20260602T193000
DTSTAMP:20260426T012843
CREATED:20251223T202243Z
LAST-MODIFIED:20251223T202434Z
UID:10018389-1780423200-1780428600@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining Online? Zoom Link https://zoom.us/j/99969649462
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels/2026-06-02/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T103000
DTEND;TZID=America/Los_Angeles:20260603T114500
DTSTAMP:20260426T012843
CREATED:20251010T213220Z
LAST-MODIFIED:20251010T220345Z
UID:10016291-1780482600-1780487100@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/95454894947 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/yoga-with-michelle/2026-06-03/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T103000
DTEND;TZID=America/Los_Angeles:20260605T114500
DTSTAMP:20260426T012843
CREATED:20251025T225200Z
LAST-MODIFIED:20251121T193438Z
UID:10013992-1780655400-1780659900@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Om E-RYT 500 I YACEP \n\n\n\nNovember/December Topic: “Ananda Yoga: The Art of Natural Meditation” \n\n\n\nOne of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series\, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing practice. \n\n\n\nAnanda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda\, based on the teachings of Paramhansa Yogananda. It uses asana\, pranayama\, and silent affirmations to awaken and harmonize subtle energies (prana)\, calm the mind\, and elevate awareness. The practice combines static and dynamic postures\, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda)\, mental clarity\, and harmony of body\, mind\, and spirit. \n\n\n\nVahini is an experienced teacher\, with over 3\,000 hours of teaching. \n\n\n\nClass Structure: \n\n\n\n\nDynamic Energizing Warm-up (15 min) \n\n\n\nYoga Poses (45 min) \n\n\n\nDeep Relaxation (10min) & Meditation (5 min) \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nZoom Link https://zoom.us/j/93383788819 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-higher-awareness-with-vahini/2026-06-05/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2025/05/Vahini.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T190000
DTEND;TZID=America/Los_Angeles:20260605T201500
DTSTAMP:20260426T012843
CREATED:20251010T212357Z
LAST-MODIFIED:20251010T215620Z
UID:10014241-1780686000-1780690500@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n\n\n\n\nzoom link to join online https://us06web.zoom.us/j/82225252205 \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/movement-as-meditation-yoga-with-kevin-2/2026-06-05/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
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