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Tuesday Morning Yoga with Christina
April 2 @ 9:00 am – 10:15 am PDT
Join Christina (RYT-500) for an energizing and uplift all yoga class for every body! The physical body is a storehouse of energy no matter your range of motion or flexibility level. There’s power and joy in every yoga pose for everybody!
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you are new to Ananda Yoga, your first class is FREE!
Join On Zoom https://us06web.zoom.us/j/84326794196
Purchase yoga classes passes HERE https://www.anandawashington.org/yoga-online/