Join Sita (RYT-500) on Thursday mornings at 9am in person or online.

Ananda Yoga includes:

* Asanas (classic yoga postures)

* Pranayama (traditional raja yoga breathing and energy-control techniques)

* Effective meditation & centering techniques, including affirmations

If you are new to Ananda Yoga, your first class is FREE!

Join On Zoom https://us06web.zoom.us/j/85629524867

Purchase yoga classes passes HERE https://www.anandawashington.org/yoga-online/