Sermons

Original Teachings of Paramhansa Yogananda. Sleepiness in meditation.

How to Overcome Sleepiness in Meditation Nayaswami Padma shares an excerpt from Swami Kriyananda’s autobiography “The New Path”. Chapter: Work vs Meditation. For most of us there is always a test that comes at some point in meditation with sleepiness. How do we keep ourself from falling asleep?

Sermons

Original Teachings of Paramhansa Yogananda. Calm Focus.

The Calm Focus Possible for Each and Everyone. Nayaswami Padma shares an excerpt from Swami Kriyananda’s autobiography “The New Path”. Chapter: Work vs Meditation. When we use our meditative practices to slowly begin to still the mind to one-pointedly concentrate on the divine, that’s when we learn that focus can be also calm and deeply relaxed.