Original Teachings of Paramhansa Yogananda. Calm Focus. - Ananda Washington

Original Teachings of Paramhansa Yogananda. Calm Focus.

The Calm Focus Possible for Each and Everyone.

Nayaswami Padma shares an excerpt from Swami Kriyananda’s autobiography “The New Path”. Chapter: Work vs Meditation.

When we use our meditative practices to slowly begin to still the mind to one-pointedly concentrate on the divine, that’s when we learn that focus can be also calm and deeply relaxed.