Click Here to Select Class for Enrollment. “The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations Ananda Yoga is gentle for beginning … Read More
Events
Ananda Yoga Immersion: Movement as Meditation
Register Here 2019 Immersion Dates: Mar 23 – Kapha Season with Suzi April 13 – Meditation in Movement with Lynne May 18 – Unknown Subject with Debra Jun 29 – Pitta Season with Suzi
Events
Advanced Ananda Yoga with Christina
Click Here to Select Class for Enrollment. “The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations Ananda Yoga is gentle for beginning … Read More
Events
Restorative Yoga with Lorie
“The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Restorative Yoga During this practice, your body will be completely supported by props allowing you release bodily tensions. Music, affirmations and visualizations will help still your mind and ease you into a deep state of relaxation. In this … Read More
Events
108 Sun Salutations
Start your New Year with the ancient practice of Sun Salutations! Ananda Yoga Teachers will guide like-minded souls to go beyond the physicality of the practice to connect and salute the unifying light within us all. Sun Salutations, known in Sanskrit as Surya Namaskar (pronounced Sir-yah- Namah-skar), are a series of forward and backward bends that flow with the breath. … Read More
Events
Ananda Yoga with Murali (Bothell)
Click Here to Select Class for Enrollment. “The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations Ananda Yoga is gentle for beginning … Read More
Events
ONLINE All Levels Yoga with Michelle
Ananda Yoga classes are currently available online (click here to view). “The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations Ananda … Read More
Events
ONLINE All Levels Yoga with Lynne
Ananda Yoga classes are currently available online (click here to view). What makes Ananda yoga unique? * The Energization Exercises were developed by Paramhansa Yogananda. Their effect is both immediate and long-term, for their purpose is to increase the amount of vitality and energy drawn into the body by concentration and will power, sensitively applied. Their benefits are numerous and include enhanced … Read More
Events
ONLINE All Levels Yoga with Peony
Ananda Yoga classes are currently available online (click here to view). “The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations Ananda Yoga … Read More
Events
ONLINE All Levels Yoga with Murali
Ananda Yoga classes are currently available online (click here to view). “The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.” Paramhansa Yogananda Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations Ananda Yoga … Read More