Events

Fullness Meditation Series (or Individual Classes) with Nancy – Thursdays in Yoga Hall

Fullness Meditation Series Cost: $20 for a single class or $60 prepaid for all four. Free retake policy! Ananda offers free retakes for life for meditation students. If you have taken the “Learn to Meditate” class series in the past, you may take any or all of the Fullness Meditation classes as many times as you’d like at no additional cost.  Students … Read More

Events

Fullness Meditation Series (or Individual Classes) with Heidi – Thursdays in Yoga Hall

Fullness Meditation Series Cost: $20 for a single class or $60 prepaid for all four. Free retake policy! Ananda offers free retakes for life for meditation students. If you have taken the “Learn to Meditate” class series in the past, you may take any or all of the Fullness Meditation classes as many times as you’d like at no additional cost.  Students … Read More

Events

How to Meditate Condensed Workshop with Sandhya

The workshop includes in-class practice, tips on establishing your practice at home, online guided meditations, written instructions, unlimited (no-charge) re-take policy, and ongoing support in-person or online. In this workshop you will learn about the three phases of meditation: relaxation, interiorization and expansion. You’ll learn proven techniques that will help you to release mental and physical tension, and to concentrate deeply … Read More

Events

How to Meditate Condensed Workshop with David Paige (Bothell)

The workshop includes in-class practice, tips on establishing your practice at home, online guided meditations, written instructions, unlimited (no-charge) re-take policy, and ongoing support in-person or online. In this workshop you will learn about the three phases of meditation: relaxation, interiorization and expansion. You’ll learn proven techniques that will help you to release mental and physical tension, and to concentrate deeply … Read More

Events

How to Meditate Condensed Workshop

The workshop includes in-class practice, tips on establishing your practice at home, online guided meditations, written instructions, unlimited (no-charge) re-take policy, and ongoing support in-person or online. In this workshop you will learn about the three phases of meditation: relaxation, interiorization and expansion. You’ll learn proven techniques that will help you to release mental and physical tension, and to concentrate deeply … Read More

Events

How to Meditate Condensed Workshop (Bothell)

The workshop includes in-class practice, tips on establishing your practice at home, online guided meditations, written instructions, unlimited (no-charge) re-take policy, and ongoing support in-person or online. In this workshop you will learn about the three phases of meditation: relaxation, interiorization and expansion. You’ll learn proven techniques that will help you to release mental and physical tension, and to concentrate deeply … Read More

Events

Fullness Meditation Series (or Individual Classes) with Nancy

Fullness Meditation Series Cost: $20 for a single class or $60 prepaid for all four. Free retake policy! Ananda offers free retakes for life for meditation students. If you have taken the “Learn to Meditate” class series in the past, you may take any or all of the Fullness Meditation classes as many times as you’d like at no additional cost.  Students … Read More

Events

10/15 Canceled – Fullness Meditation Class with Sita

Fullness Meditation Series Cost: $20 for a single class or $60 prepaid for all four. Free retake policy! Ananda offers free retakes for life for meditation students. If you have taken the “Learn to Meditate” class series in the past, you may take any or all of the Fullness Meditation classes as many times as you’d like at no additional cost.  Students … Read More

Events

Fullness Meditation Series (or Individual Classes) with Chandi

Fullness Meditation Series Cost: $20 for a single class or $60 prepaid for all four. Free retake policy! Ananda offers free retakes for life for meditation students. If you have taken the “Learn to Meditate” class series in the past, you may take any or all of the Fullness Meditation classes as many times as you’d like at no additional cost.  Students … Read More

Events

Deepen Your Meditation Series (or Individual Classes) with Sita

Deepening Your Meditation Experience – Choose the One (or more) that Suits You Best. These classes have been specially designed for those who have taken one or more of the Fullness series of meditation classes. However, they are open to anyone with meditation experience and training. Our experienced Ananda meditation teachers will work with you and tailor the class to … Read More