Ask A Yogi

Parenting later in life

A 44-year-old man welcomes a newborn son while raising a 14-year-old daughter, prompting reflections on parenting. Older parents often bring enhanced skills and focus on spiritual goals. This man’s life experience offers him a chance to parent wisely, emphasizing that actions hold more significance than words. His journey highlights the unique opportunities for growth and spiritual wisdom that come with … Read More

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Should We Pray for our Ancestors? 

Ancient traditions honor and pray to or for ancestors. This tradition seems to have faded away in the West but still exists in the East. But what if such souls have reincarnated? Does it make sense or is it even possible to reach the departed soul?

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I’m a drunkard! Can I still be a spiritual person?

Addictive substances is a false ecstacy. The soul is seeking soul freedom but often gets distracted along the way. Can meditation solve alcoholism? No, you need all the help you can get! They key to overcoming substance abuse is seeking professional help but also praying for self honesty and integrity. Pray for others, think of others, how can you help … Read More

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Kundalini – What is it?

Hopeful and Helpful facts about Kundalini from Nayaswami Hriman From the classic text book Art and Science of Raja Yoga by Swami Kriyananda says kundalini is “the entrenched vitality of mortal delusion” Kundalini is the power and commitment that we have all made to be separate in this world. With this definition, how do we navigate this world and be … Read More

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How do I respond to verbal bullying?

I have a pattern in my life of being verbally bullied in my life, how do I overcome this? Is God Listening? How do I find Peace? If you find yourself the target of meanness, you need to raise your energy to face the karma calmly. Practice not reacting to the energy of meanness but deflecting it calmly. The power … Read More

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How to Cope with Guilt & Regrets?

Regrets and remorse can generate negativity, shame, and remorse. How do we deal with our past errors? Here we share some thoughts on how to deal with past regrets. In our souls we are free; perfect; ever-blissful. We may have karma but the elimination of the ego principle cuts the cord and allows us to endure all things with the … Read More