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The birth of Jesus Christ has far greater and more universal significance than merely being the birth of the founder of Christianity. The winter solstice offers humanity an opportunity to look within: to the inner light of life and consciousness. It is natural that we feel greater sympathy and kindness at this time of the year because we can experience … Read More

When the disciples of Jesus Christ were asked by him “Who do men say I am?” Their response is an echo of the same question we can ask ourselves: “who am I?” Let us explore that together today.

Simple living is of the heart. It is not about outward lifestyle but about desires and restlessness. Practicing the presence of God is cleansing to the heart. Dynamic contentment, self-acceptance, and acceptance of others will help us be centered in the Self.

There is no substitute for self-awareness, intention, and self-discipline. Whether social media, Netflix, romance novels, and any number of other distractions, we need to exercise self-control.

Keep in mind “Why I want to meditate!” Practice a little at a time, during the day and build your meditative musicles. “Stop, look inward, and feel the silence behind all noise and restlessness.”

To share happiness, we must be happy ourselves. How can a parent be wise when our children sometimes act like, well, children? Should a parent who seeks ego transcendence be helping the child to grow into a strong ego?

How can we get along with people in our lives who have beliefs or opinions completely at odds with our own? Be centered in your Self.