Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Ananda Yoga is a heart-centered approach to Hatha Yoga that emphasizes inner awareness, energy upliftment, and calmness of mind. Join a team of Ananda Yoga Teachers friends who teach collaboratively in this weekly drop in class. Bonded by the joy of attending Yoga Teacher Training together this team of talented teachers looks forward to offering you the experience the true nature ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Our August Saints classes will return this summer, August 1, 8th and 22nd, taking place on the lawn in the Ananda Community. This summer we will listen to stories from the lives of Ramakrishna, Mahendanath Gupta (Master Mahasaya of the AY, and Vivekananda.O, the joy of witnessing Ramakrishna's ecstasies, and hearing his wisdom, the wonder of M's journaling all of this, the ... Read More
Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
Come and be guided and nourished into a deep state of relaxation through Restorative Yoga & Yoga Nidra, led by Lorie Gail. Space is limited please register in advance. REGISTER IN ADVANCE HERERestorative yoga aids complete physical, mental and emotional relaxation by entirely supporting the body with props so there is no strain or active stretch, allowing the poses to be held for long period ... Read More
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More