Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]
Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes. A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior. Live-streamed online, click here! Past recordings, click here.
Wednesday, April 14, 7p, $10, online (Zoom) Let's journey into the book Visits to Saints of India - Sacred Experiences and Insights written by Swami Kriyananda, direct disciple of Paramhansa Yogananda. We will explore the chronicles of his stays in India between 1958 and 1972 that included visits with Anandamayee Ma, Sri Yogi Ramiah, Swami Muktananda, Swami Narayan, […]