Sunday morning meditation & fire ceremony at 9 - 9:45 a, immediately before Sunday Service (at 10 a).  Watch the live stream (click here).

ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural […]

This class includes a few Energization exercises, a few stretches, 2-3 restorative yoga poses, listening to instrumental music, and inspirational reading.  Join Vahini for this class to awaken energy, let go of restlessness, and bathe in relaxing and uplifting vibrations. Vahini is an experienced yoga teacher (ERYT-500), with more than 2000 hours of teaching.  She is part of […]

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes.  A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior.  Live-stream online, click here! View recordings of past events here.

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes.  A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior.  Live-stream online, click here! View recordings of past events here.

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Wednesday mornings 8 – 8:30a, live-streamed (click here) Weekly guided meditations with Sita.

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes.  A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior.  Live-stream online, click here! View recordings of past events here.

Wednesday, January 27, 7p, $10, online (Zoom) This book was originally published in 1995 under the title, Do it NOW! and was updated in 2010. Of the many books Swami Kriyananda published, he proclaimed that this was one of his favorites.  The book contains 366 sayings based in timeless truths to improve every area of one’s […]

Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes.  A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior.  Live-stream online, click here! View recordings of past events here.

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Weekly Friday morning meditations with Christina! (click here for the live-stream)  

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes.  A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior.  Live-stream online, click here! View recordings of past events here.

Spend the evening re-energizing your body, mind and soul and rediscovering the inner peace that exists within you through the practice of Restorative Yoga. Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is […]

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

4 Saturdays: January 9, 16, 23 & 30, 10:30 - 12p, online (Zoom) $35/series or $10/class Each week allow yourself to move more deeply into the multi-layered process which releases the hold of unforgiveness. Using a different medium each week, we will suggest ways to release the hold this emotion has on your mind and […]