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Event Series:
Thursday Morning Yoga with Sita
Thursday Morning Yoga with Sita
April 11 @ 9:00 am – 10:15 am PDT
Join Sita (RYT-500) on Thursday mornings at 9am in person or online.
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you are new to Ananda Yoga, your first class is FREE!
Join On Zoom https://us06web.zoom.us/j/85629524867
Purchase yoga classes passes HERE https://www.anandawashington.org/yoga-online/