Dive deep in the joy and therapeutics of Ananda Restorative Yoga Teacher Training
+ 55 hours of in depth training for yoga teachers.
What You Will Learn
+Learn 15+ restorative yoga poses and how to apply their healing powers in your own practice and to your students.
+ Discover how props are your friends and how to guide a deep energetic experience of the chakras through opening the heart and relaxation.
+ 4 variations of restorative Savasana
+ In depth aspects restorative poses such as “King/Queen” of all restorative poses Baddha Konasana
+ In addition to classic restorative poses we’ll introduce some new poses such as “Heart Opener” and “Instant Maui”
+ Yoga Alliance certified Level 2 teacher training or continuing education. Ask us for more details!
| Dates | 7 Saturdays Jan – March 2026 9:00am — 5:00pm See Schedule Below |
| Price | Tuition is $750 – earn an Early Bird discount of $50 if you complete an application AND pay your deposit of $150 to save your spot by November 10th. |
| Location | In Person Only at the Blue Lotus Temple in Bothell |
Meet Your Instructor
Lorie Gail, E-RYT 500, C-IAYT, YACEP had been practicing yoga for many years on her own until she found her true “Yoga Home” at the Ananda Lynnwood Community in the late 1990s. She became a graduate of the 200 level Ananda Yoga Teacher training in 2011. She has since continued on with her studies becoming certified as a specialist in each of the following fields – restorative, yoga nidra, meditation, adaptive yoga teacher, yoga for cancer, and a yoga therapy. One of her greatest joys is helping others find the peace and joy she feels by creating a welcoming environment where everyone feels acknowledged, supported, with a sense of well-being and awareness of the inner radiance that exists within all of us.
Class Schedule (In Person Only) – 7 Saturdays 9am – 5pm
- January 31, 2026
- February 7, 2026
- February 14, 2026
- February 21, 2026
- February 28, 2026
- March 14, 2026
- March 21, 2026
Questions?
Email us friends@anandawa.org Or call us at 425.806.3700 We look forward to hearing from you!