What is a Yogi, Anyway?
A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” newsletter gives readers the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Hriman has over 50 years of experience meditating with a technique called Kriya Yoga.
Below, you can subscribe to the newsletter, ask a question, or browse Hriman’s answers to previous questions.
Ask a Question!
Previous Questions
How to Tame the Monkey Mind
(Nayaswami Hriman) ABOUT ANANDA WASHINGTON
Ananda is a worldwide movement to help individuals realize the joy of their own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more at anandawashington.org
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Visit “Heart Song", Ananda Washiingtons guest retreat: https://www.anandawashington.org/heart-song-retreat/#paramhansayogananda #yogananda #swamikriyanandaShow More
How to Tame the Monkey Mind
How Do I Quiet the Monkey Mind in Meditation? In addition to the daily ...
Do Yogis Celebrate Christmas?
Do Yogis Celebrate Christmas? Yogis recognize Jesus Christ as a world ...
Is Meditating enough for World Peace?
Does Meditating Contribute to World Peace? For most of us, the ...
Kundalini
What is Kundalini? This mysterious force, often depicted as a serpent ...
MEDITATION MORE THAN MINDFULNESS
Is there more to Meditation than Mindfulness? Absolutely: a lot more ...
WHAT IS A YOGI
What is a Yogi? One who practices some form(s) of yoga, whether by ...
YOGA AND HEALTH
Shouldn't Yoga Practice heal my illness? The connection between yoga ...
How do find my Spiritual Path
Why am I not able to find my Spiritual Path? Success always involves ...
Protection Against Psychic Attack
My Family is Under Psychic Attach. What can I do? Here I share some ...
Non-Attachment in Spiritual Marriage? *Ask a Yogi*
"My Partner and I are in Love. Am I supposed to be non-attached?" The ...
I Don't feel I belong in this World *Ask a Yogi*
I don't feel like I belong in this World? What should I do? A truth ...
Is Reverence to the Saints Idolatry?
Is Reverence to the Saints Idolatry? Isn't God without name and form? ...