Taught by Rick Johnston.
Using the text ‘The Wisdom of Yogananda: How to Achieve Glowing Health and Vitality,’ Ananda teacher Rick Johnston will show us how to use energy and magnetism to bring about physical health and well-being.
Body, mind and soul need to work together for our highest good. Physical health cannot be ignored as one seeks higher truths, since ill health can be an obstacle in the spiritual quest. As we learn to approach the body in terms of life force and magnetism, we gain transformative tools for our spiritual journey.
Learn to use Paramhansa Yogananda’s Energization Exercises to control the flow of energy throughout your body. When you can control your energy, you can also control your thoughts, and you will be able to direct your energy into your spiritual eye, helping you to achieve Self-Realization.
This class is designed to help those who are new to the energization exercises, as well as those who have been practicing them for many years.
Rick Johnston, Ananda minister & co-manager of East West Bookshop in Seattle, brings many years of daily energization to the class. He looks forward to sharing its benefits with you.
Our text (optional) ‘The Wisdom of Yogananda: How to Achieve Glowing Health and Vitality’ will be available for students to purchase.
Minimum preregistration necessary to hold class. Please preregister!