Nayaswami Padma shares a great formula for public speaking and for all important actions.
– Meditate deeply
– Holding that meditative calmness, think about what you intent to say and write down your ideas.
– Include 1 or 2 funny stories, then finish with a story from the lessons
– While speaking, keep in your mind the salient points of your outline.
– Above all, ask Spirit to flow through you.