Prerequisite: The Art and Science of Raja Yoga
COURSE CONTENT:
Kriya Yoga is commonly thought of as a pranayama technique, but it is also a way of living. This class will build on the foundational material of The Art and Science of Raja Yoga, but instead of thinking of the information simply as ‘course material’, students should seek to integrate these teachings into their everyday lives. Students can expect to:
- Establish a daily meditation practice
- Tune into Paramhansa Yogananda’s teachings
- Learn about Ananda in general
- Learn the meaning and importance of Sadhana and Satsang
Dates & time: Four Thursdays: May 8-29, 7 – 9 pm
Cost: $80
Instructors: Ministers Vahini Abbruzzese and Nayaswami Carole
Location: This class is offered in person at the Hansa temple in Lynnwood, or online via Zoom
