Calendar of Events
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3 events,
-
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
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Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
-
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More |
2 events,
-
Sita E-RYT200 | RYT500 | YACEP Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations If you are new to Ananda Yoga, your first class is FREE! Join ... Read More
-
Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one's energy through movement, attunement, pranayama, affirmation, and spinal/energy awareness allows ... Read More |
2 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
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Nancy E-RYT 200 | YACEP Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of ... Read More |
3 events,
-
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! 
Maria is a certified RYT-200 teacher through the Ananda Institute of Living Yoga. In addition, with over 1,000 hours of consistent advanced self-practice and dozens of intensive workshops both internationally and in the U.S., she brings depth and clarity to her teaching. Her approach—fortified by the principles and techniques of Ananda Yoga—emphasizes training algorithms grounded in breath-centered sequencing, energy alignment, ... Read More |
1 event,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! |
4 events,
-
Vahini Sleighter E-RYT 500, YACEP Experience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! 
Come and be guided and nourished into a deep state of relaxation through Restorative Yoga & Yoga Nidra, led by Lorie Gail. Space is limited please register in advance. REGISTER IN ADVANCE HERE Restorative yoga aids complete physical, mental and emotional relaxation by entirely supporting the body with props so there is no strain or active stretch, allowing the poses to be held for ... Read More
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Kevin Hart E-RYT-200 There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows ... Read More |
2 events,
-
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Free
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More |
|
3 events,
-
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
-
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
-
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More |
2 events,
-
Sita E-RYT200 | RYT500 | YACEP Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations If you are new to Ananda Yoga, your first class is FREE! Join ... Read More
-
Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one's energy through movement, attunement, pranayama, affirmation, and spinal/energy awareness allows ... Read More |
3 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
Nancy E-RYT 200 | YACEP Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of ... Read More
-
Bring more peace, deeper relaxation, and focused concentration into every area of your life. An 8-week course on Tuesday evenings with Robyn Mattis. |
4 events,
-
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
4 Wednesdays: October 8, 15, 22 & 29 at 12:30-1:30pm. IN PERSON only at Blue Lotus Temple If you’ve ever yearned to make meditation an enjoyable and integral part of yourday, this class is designed for you. Have you tried meditating with an App but are struggling with inconsistency in your practice? This meditation class offers theguidance and support you ... Read More
$49
Maria is a certified RYT-200 teacher through the Ananda Institute of Living Yoga. In addition, with over 1,000 hours of consistent advanced self-practice and dozens of intensive workshops both internationally and in the U.S., she brings depth and clarity to her teaching. Her approach—fortified by the principles and techniques of Ananda Yoga—emphasizes training algorithms grounded in breath-centered sequencing, energy alignment, ... Read More |
1 event,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! |
3 events,
-
Vahini Sleighter E-RYT 500, YACEP Experience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More |
2 events,
-
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Free
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More |
|
3 events,
-
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
-
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
-
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More |
2 events,
-
Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels. Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & ... Read More
-
Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others ... Read More |
2 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our ... Read More |
3 events,
-
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Michelle has taught over 5,000 hours of yoga and also co-leads the Yoga Teacher Training program. Ananda Yoga includes: * Asanas (classic yoga postures) * ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
Maria is a certified RYT-200 Ananda Yoga teacher through the Ananda Institute of Living Yoga. In addition, with over 1,000 hours of consistent advanced self-practice and dozens of intensive workshops both internationally and in the U.S., she brings depth and clarity to her teaching. Her approach—fortified by the principles and techniques of Ananda Yoga—emphasizes training algorithms grounded in breath-centered sequencing, ... Read More |
1 event,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! |
3 events,
-
Vahini Sleighter E-RYT 500, YACEP Experience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More |
3 events,
-
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Free
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More
-
Meditation is the art of stillness, tranquility, and clear perception. Learn the tools which will help you find joy and peace even in the midst of life’s challenges. |
|
3 events,
-
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
-
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
-
Diwali, which literally means festival of light is among the most important and beloved spiritual celebrations in India. Celebrated on the darkest hour of the darkest night of Indian lunar calendar, devotees light hundreds of lamps and place them on every wall, windowsill, threshold and lintel. These little lights, it is believed, serve as beacons to welcome Lakshmi, the goddess of prosperity. ... Read More |
2 events,
-
Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels. Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & ... Read More
-
Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others ... Read More |
2 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our ... Read More |
4 events,
-
-
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Michelle has taught over 5,000 hours of yoga and also co-leads the Yoga Teacher Training program. Ananda Yoga includes: * Asanas (classic yoga postures) * ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
Maria is a certified RYT-200 Ananda Yoga teacher through the Ananda Institute of Living Yoga. In addition, with over 1,000 hours of consistent advanced self-practice and dozens of intensive workshops both internationally and in the U.S., she brings depth and clarity to her teaching. Her approach—fortified by the principles and techniques of Ananda Yoga—emphasizes training algorithms grounded in breath-centered sequencing, ... Read More |
2 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! 
Join Christina for Ananda Yoga for Every Body. We will take a slightly slower pace, work mindfully with the body and breath, and offer the use of props (including chairs) to encourage body alignment so that you can experience what each yoga pose has to offer! This class is suitable for all levels. Christina has taught over 1,000 hours of ... Read More |
3 events,
-
Vahini Sleighter E-RYT 500, YACEP Experience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More |
4 events,
Featured
-
Featured
Please note date change! (Was previously Oct 18) Poetry and art have the power to evoke the deepest realities of life. They can access the unplumbed depths behind our thoughts and emotions, shedding light on our ever-existing relationship with Divine Presence. Let us gather together to take a journey with pencil, paper, words and color. We’ll bring to the surface ... Read More
-
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Free
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More |
|
3 events,
-
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
-
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
-
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More |
2 events,
-
Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels. Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & ... Read More
-
Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others ... Read More |
2 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our ... Read More |
3 events,
-
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Michelle has taught over 5,000 hours of yoga and also co-leads the Yoga Teacher Training program. Ananda Yoga includes: * Asanas (classic yoga postures) * ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
Maria is a certified RYT-200 Ananda Yoga teacher through the Ananda Institute of Living Yoga. In addition, with over 1,000 hours of consistent advanced self-practice and dozens of intensive workshops both internationally and in the U.S., she brings depth and clarity to her teaching. Her approach—fortified by the principles and techniques of Ananda Yoga—emphasizes training algorithms grounded in breath-centered sequencing, ... Read More |
3 events,
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
Join Christina for Ananda Yoga for Every Body. We will take a slightly slower pace, work mindfully with the body and breath, and offer the use of props (including chairs) to encourage body alignment so that you can experience what each yoga pose has to offer! This class is suitable for all levels. Christina has taught over 1,000 hours of ... Read More
-
4 Thursdays: October 30, November 6, 13, 20 at 7:00-8:00pm. ONLINE only using Zoom. If you’ve ever yearned to make meditation an enjoyable and integral part of yourday, this class is designed for you. Have you tried meditating with an App butare struggling with inconsistency in your practice? This meditation class offers theguidance and support you need! As you progress, ... Read More
$49
|
3 events,
-
Vahini Sleighter E-RYT 500, YACEP Experience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me ... Read More
-
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
-
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More |
2 events,
-
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Free
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More |
