Sunday morning meditation & fire ceremony at 9 - 9:45 a, immediately before Sunday Service (at 10 a).  Watch the live stream (click here).

ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural […]

This class includes a few Energization exercises, a few stretches, 2-3 restorative yoga poses, listening to instrumental music, and inspirational reading.  Join Vahini for this class to awaken energy, let go of restlessness, and bathe in relaxing and uplifting vibrations. Vahini is an experienced yoga teacher (ERYT-500 and YACEP), with more than 3000 hours of teaching.  She is […]

Weekly guided Monday morning meditation with Jacob! (click here for the live-stream)

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Advanced Ananda Yoga is a more challenging and vigorous class, incorporating traditional yoga postures like inversions as well as a longer sadhana or meditation towards the end. A minimum of 6 months of regular yoga practice and general good health and fitness are required. This class is not suitable for beginning students or those with […]

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Wednesday mornings 8 – 8:30a, live-streamed (click here) Weekly guided meditations with Sita.

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Wednesday, February 10, 7 to 8 p.m. $10, online on Zoom Paramhamsa Yogananda, A Biography, With Personal Reflections & Reminiscences,  by Swami Kriyananda This book is considered as the second volume to the famous book “Autobiography of a Yogi” by Paramhansa Yogananda.  Since the autobiography of yogi mostly talks about other people, Swamiji writes about the nature […]

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga […]

Weekly Friday morning meditations with Christina! (click here for the live-stream)  

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

Spend the evening re-energizing your body, mind and soul and rediscovering the inner peace that exists within you through the practice of Restorative Yoga. Ananda Yoga is gentle for beginning […]

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga […]