Join Lynne in person or online. Lynne is energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in […]
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation […]
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, […]
Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Ananda […]
Join Sita (RYT-500) on Thursday mornings at 9am in person or online. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * […]
Vahini Sleighter E-RYT 500, YACEP Experience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of […]
Come and be guided and nourished into a deep state of relaxation through Restorative Yoga & Yoga Nidra, led by Lorie Gail. Space is limited and this experience has not been offered since before the pandemic, so please register in advance. REGISTER IN ADVANCE HERE Restorative yoga aids complete physical, mental and emotional relaxation by entirely supporting the body with props […]
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many […]
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in […]
Join Lynne in person or online. Lynne is energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in […]
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent […]