We invite you to energize and inspire your meditation practice using guided meditations and insights into refinements and variations on meditation practices, together with time for sharing with one another. Led by Nayaswami Hriman
Offered in person at the Northshore Senior Center in Bothell.
ONLINE course. Bring calmness and inner peace into your life by learning simple meditation techniques with Tom Kunza.
At Hansa Temple in Lynnwood or Online. Meditation is for everyone. Incorporate meditation into your daily life and have results that are life transforming.
If you’ve ever yearned to make meditation an enjoyable and integral part of your day, this class is designed for you. Have you tried meditating with an App but are struggling with inconsistency in your practice? This meditation class offers the guidance and support you need!
Please note! This class series is offered in person at the Northshore Senior Center in Bothell.
This series is offered in person at the Northshore Senior Center in Bothell.
Join Tom for a 4-week journey to inner transformation. This is an ONLINE only series.
Apply now for the 2027 Ananda Meditation Teacher Training! Strengthen your own practice and help others to find joy within through the art and science of meditation.