ONLINE – Yoga with Sita

Online WA

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

The Rubaiyat – A Daily Broadcast of Inspiration

Online WA

Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 10 minutes. A daily pick-me-up connection! We take turns reading from "The Rubaiyat of Omar Khayyam” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior.  Live-streamed online, click here! Past recordings, click here.

Free

ONLINE: Restorative Yoga with Lorie

Online WA

Spend the evening re-energizing your body, mind and soul and rediscovering the inner peace that exists within you through the practice of Restorative Yoga. Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is […]