Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]
Swamis Hriman and Padma invite you to tune in Monday-Friday at noon (12pm) for about 5 to 10 minutes. A daily pick-me-up connection! We take turns reading from Yogananda’s collection of prayer-demands, “Whispers from Eternity,” and sharing inspiration, techniques and thoughts for living the life of a spiritual warrior. We’re reading straight through the book and began with […]
Wednesday, January 6, 7 to 8 p.m. $10, online on Zoom The inspired practicality of Kriyananda's model of small communities actually runs counter to some of the most entrenched paradigms in Western thought. Hope For a Better World by Swami Kriyananda presents the idea of small-communities in the context of a sweeping revision of Western […]