Prerequisite: The Art and Science of Raja Yoga
COURSE CONTENT:
Self-Realization is a state of oneness with God, and is achieved by living and meditating properly. This class will build on the foundational material of The Art and Science of Raja Yoga, but instead of thinking of the information simply as ‘course material’, students should seek to integrate these teachings into their everyday lives. Students can expect to:
- Establish a daily meditation practice
- Tune into Paramhansa Yogananda’s teachings, learning about Sadhana, Satsang, Devotion, and practicing the presence of God.
- Learn about the relevance of Patanjali’s Yoga Sutras – Yamas and Niyamas.
- Learn the energization exercises.
Dates & time: Three Thursdays, 1 Tuesday: May 21, 26, June 4, 11, 7 – 9 pm
Cost: $80
Instructors: Ministers Vahini Abbruzzese and Nayaswami Carole
Location: This class is offered in person at the Ananda Lynnwood Community, Hansa Temple, 20715 Larch Way, Lynnwood, WA 98036 OR online via Zoom
