Ananda Yoga Teacher Training at the Ananda Institute of Living Yoga is a comprehensive program that expands your understanding of yoga poses, yoga philosophy (Yoga Sutras and The Bhagavad Gita), anatomy, and the subtle body (chakras and nadis). You will deepen your asana practice through the use of affirmations, dynamic relaxation, and awakening your vital energy (prana).

If you have yet to experience Ananda Yoga and would like to take a class, or, if you have any questions about your personal practice or how this program can serve you, please contact the registrar of Yoga Teacher Training, Christina at 425-806-3700 or christina@anandawashington.org.