Talks on Raja Yoga by Swami Kriyananda, founder of Ananda and author of The Art and Science of Raja Yoga, course text for Ananda Washington’s Raja Yoga Intensive.
Step 1 – First steps in Yoga & Meditation
Step 2, Part 1 – Pathways to God, Heart, Head
Step 2, Part 2 – Pathways to God, Heart, Head
Step 3 – Patanjali’s Ashtanga Yoga
Step 4 – Weeding Your Garden of Self-Realization
Step 5 – Watering Your Flowers of Self-Realization