Week of Events
Movement as Meditation Yoga with Kevin
Movement as Meditation Yoga with Kevin
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More
Saturday Morning Meditation at Ananda Community
Saturday Morning Meditation at Ananda Community
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Saturday Yoga with Lynne
Saturday Yoga with Lynne
Join Lynne in person or online. Lynne is energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. Lynne lives in Bothell with her husband and 3 large dogs, who constantly remind her how to live with love and ever-new joy Ananda Yoga includes: ... Read More
Ananda Yoga for Happy Feet, Legs & Spine
Ananda Yoga for Happy Feet, Legs & Spine
Ananda Yoga for Happy Feet with Amanda Lamprecht E-RYT500 | C-IAYT | YACEP