Ask A Yogi

Ask a Yogi: Physical Health and Yoga Practice

To what extent does my bodily ill health restrict my spiritual progress. Examples include spinal injuries or deformity; pain in sitting for meditation; respiratory issues on pranayam practices.

Ask A Yogi

Ask a Yogi: Kundalini!

What is Kundalini? It’s wrapped up in myth and treated with high drama among therapists. Can you help clarify this teachings?

Ask A Yogi

Ask a Yogi: Setting Boundaries; Having No Boundaries!

Nayaswami Hriman shares about boundaries. We are One with EveryOne, right? but what about that troublesome mother-in-law? How does a sincere seeker balance turning the other cheek with being cheeky?