Ask A Yogi

Is there someone you dislike intensely?

How to deal with intense negative emotions? Here’s a technique suggested that can augment other ways of dealing with such intensity.

Ask A Yogi

Kundalini Experience?

A sudden spiritual awakening can shatter one’s ordinary life by fracturing our sense of what is normal. How to we reintegrate a cosmic view with a mundane reality?

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Consciousness!

Philosophers, scientists, and you and me have pondered the presence of consciousness: its source and definition. An email provoked my response to this eternal debate. Consciousness and energy go hand in hand. Why did God create the universe? Has the universe existed forever?

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How Can I Know My Past Life?

It is natural for some of us to want to know our past lives in hopes of understanding one’s current life. But how to do this? Should we even try? Why or why not?

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Do you struggle with resistance to meditation?

Are you one who wants to meditate but feels resistance to it? Believe it or not: that’s NORMAL! The issue isn’t whether there’s resistance but, rather, how to deal creatively and successfully with that resistance in order to sustain a daily practice.

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How Can We Help Our Aging Parents?

Aging parents have their karma too; stepping in, even with the best intentions, should be caring, compassionate and sensitive.

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Are You Having Stream of Consciousness Meditations?

When you meditate, do you have images of faces or places, colors or shapes come into your inner sight? Are these from the subconscious? from the superconsciousness? from outside entities?

Ask A Yogi

2025: A Year of Turbulence!

In this troubled world, in these turbulent times, where is our refuge? What is the overarching message of these challenges and what can be our response? Paramhansa Yogananda gives us an overarching timescape of the evolution of consciousness on this planet. It contains hope for a better world and at the same time an incentive to enter into the inner … Read More