Ask A Yogi

How do I respond to verbal bullying?

I have a pattern in my life of being verbally bullied in my life, how do I overcome this? Is God Listening? How do I find Peace? If you find yourself the target of meanness, you need to raise your energy to face the karma calmly. Practice not reacting to the energy of meanness but deflecting it calmly. The power … Read More

Weekly Wisdom From the Autobiography of a Yogi

The Battle of Life – A Perspective & A Technique

“Awareness precedes control,” my teacher, Swami Kriyananda would say. The “battle of Life” that high achievers and devotees refer to begins with awareness of who and what we are and the contrast with who and what we’d like to be. In this video I offer several techniques to help one develop mindfulness including one seldom shared that is given to … Read More