The Art and Science of RAJA YOGA
Join our most comprehensive and popular course lead by Murali Venkatrao PhD, E-RYT500, YACEP and Nancy Callan RYT200. During 3 transformative months you’ll learn how to meditate, how yoga postures can give you strength and confidence, and how the lifestyle of yoga can uplift your life and that of others. The course includes: yoga postures (asanas), pranayama, affirmations, healing, diet, and yoga routines; meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises; philosophy of the Bhagavad Gita and Patanjali’s Eightfold Path of Ashtanga Yoga; and the philosophy of Karma, Kundalini, astral and causal planes, cosmology, reincarnation, and much more.