Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels.  Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat.

Ananda Yoga includes:

* Asanas (classic yoga postures)

* Pranayama (traditional raja yoga breathing and energy-control techniques)

* Effective meditation & centering techniques, including affirmations

If you are new to Ananda Yoga, your first class is FREE!

Joining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes

Purchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes

Sita E-RYT200 | RYT500 | YACEP