Ask A Yogi

How Can I Know My Past Life?

It is natural for some of us to want to know our past lives in hopes of understanding one’s current life. But how to do this? Should we even try? Why or why not?

Ask A Yogi

Do you struggle with resistance to meditation?

Are you one who wants to meditate but feels resistance to it? Believe it or not: that’s NORMAL! The issue isn’t whether there’s resistance but, rather, how to deal creatively and successfully with that resistance in order to sustain a daily practice.

Ask A Yogi

How Can We Help Our Aging Parents?

Aging parents have their karma too; stepping in, even with the best intentions, should be caring, compassionate and sensitive.

Ask A Yogi

Are You Having Stream of Consciousness Meditations?

When you meditate, do you have images of faces or places, colors or shapes come into your inner sight? Are these from the subconscious? from the superconsciousness? from outside entities?

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2025: A Year of Turbulence!

In this troubled world, in these turbulent times, where is our refuge? What is the overarching message of these challenges and what can be our response? Paramhansa Yogananda gives us an overarching timescape of the evolution of consciousness on this planet. It contains hope for a better world and at the same time an incentive to enter into the inner … Read More

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I have OCD and ADHD: can I meditate?

In yoga postures we modify the postures when necessary for an individual. In meditation, we emphasize certain aspects over other aspects to accommodate a mind that is challenged with OCD or ADHD. Such challenges are greatly helped by lifestyle changes and helpful habits as well as professional medical care.

Ask A Yogi

My Partner Cheated on Me: What Should I do?

In this world of upside down relationships where anything goes, can we ever expect fidelity, loyalty? And when we are betrayed, how should a yogi respond?

Ask A Yogi

Can Meditation Help Me Fulfil my Desires?

Spiritual practices, rituals, sacrifices and virtue have long been seen and known to attract material success, or so it is believed by many. Is it true? Isn’t this a contradiction of sorts? What are we to believe and do we dare use meditation to attract success?