Ask A Yogi

Are You Having Stream of Consciousness Meditations?

When you meditate, do you have images of faces or places, colors or shapes come into your inner sight? Are these from the subconscious? from the superconsciousness? from outside entities?

Ask A Yogi

2025: A Year of Turbulence!

In this troubled world, in these turbulent times, where is our refuge? What is the overarching message of these challenges and what can be our response? Paramhansa Yogananda gives us an overarching timescape of the evolution of consciousness on this planet. It contains hope for a better world and at the same time an incentive to enter into the inner … Read More

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I have OCD and ADHD: can I meditate?

In yoga postures we modify the postures when necessary for an individual. In meditation, we emphasize certain aspects over other aspects to accommodate a mind that is challenged with OCD or ADHD. Such challenges are greatly helped by lifestyle changes and helpful habits as well as professional medical care.

Ask A Yogi

My Partner Cheated on Me: What Should I do?

In this world of upside down relationships where anything goes, can we ever expect fidelity, loyalty? And when we are betrayed, how should a yogi respond?

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Can Meditation Help Me Fulfil my Desires?

Spiritual practices, rituals, sacrifices and virtue have long been seen and known to attract material success, or so it is believed by many. Is it true? Isn’t this a contradiction of sorts? What are we to believe and do we dare use meditation to attract success?

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What is the Best Meditation Technique? What is Kriya Yoga?

There are countless meditation techniques available and an even greater number of spiritual practices, disciplines, and faith groups. Which is best? Where does Kriya Yoga fit into all of this? In this 21st century countless seekers are not looking for “religion” but are sincere in their aspirations and attracted to meditation. Does meditation require a spiritual path or guru?

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A Yogi Wants a Life Partner!

A yogi is sincere in his daily spiritual practices yet feels loneliness and sadness for not having a partner to share his life with. What should he do? This all-too very human feeling cannot be suppressed, nor should it be, but some perspective can be helpful. I share a story about the spousal fate of a very advanced disciple of … Read More

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Dealing with Guilt in a Tragic Accident!

What is the karma of a sister losing her sister (both young–early twenties) in a tragic accident that should never have happened? What should the surviving sister do? feel? respond?