Ask A Yogi

How to Develop Concentration!

Lack of concentration is a plague in modern society. Tips and tricks are easy to describe but take…..”concentration”……to enable! Let’s explore yogic concentration.

Ask A Yogi

How to be Even-Minded & Cheerful!

Do you meditate? Are you a yogi, a devotee, but find yourself still having ups and downs? Our upsets can teach us and guide us. Let’s explore together.

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Is there someone you dislike intensely?

How to deal with intense negative emotions? Here’s a technique suggested that can augment other ways of dealing with such intensity.

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Kundalini Experience?

A sudden spiritual awakening can shatter one’s ordinary life by fracturing our sense of what is normal. How to we reintegrate a cosmic view with a mundane reality?

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Consciousness!

Philosophers, scientists, and you and me have pondered the presence of consciousness: its source and definition. An email provoked my response to this eternal debate. Consciousness and energy go hand in hand. Why did God create the universe? Has the universe existed forever?

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How Can I Know My Past Life?

It is natural for some of us to want to know our past lives in hopes of understanding one’s current life. But how to do this? Should we even try? Why or why not?

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Do you struggle with resistance to meditation?

Are you one who wants to meditate but feels resistance to it? Believe it or not: that’s NORMAL! The issue isn’t whether there’s resistance but, rather, how to deal creatively and successfully with that resistance in order to sustain a daily practice.

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How Can We Help Our Aging Parents?

Aging parents have their karma too; stepping in, even with the best intentions, should be caring, compassionate and sensitive.