Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
3 events,
Circle of Joy Sunday School
Circle of Joy Sunday School
In person every Sunday during Service, for children ages 4-10. FreeIt is our intention and our joy to support parents and their children in participating in Sunday Service.Who may participate: Children 4-10When: Every Sunday at Ananda Blue Lotus TempleChildren will stay with parents upstairs until after the first chant, then they go downstairs with teachers to the large classroom. Parents ... Read More
In Person Sunday Morning Meditation & Purification Ceremony
In Person Sunday Morning Meditation & Purification Ceremony
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
Sunday Service at Ananda
Sunday Service at Ananda
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More
1 event,
Monday Yoga with Lynne
Monday Yoga with Lynne
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
2 events,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Tuesday Yoga with Nancy
Tuesday Yoga with Nancy
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
2 events,
Wednesday Yoga with Michelle
Wednesday Yoga with Michelle
Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
1 event,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
2 events,
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
2 events,
Saturday Morning Meditation at Ananda Community
Saturday Morning Meditation at Ananda Community
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More
Spirit Rising in Turbulent Times
Spirit Rising in Turbulent Times
Author and popular speaker, Asha Nayaswami from Ananda Palo Alto, will share with us her insights from a life dedicated to sharing the teachings of Paramhansa Yogananda and Ananda's founder, Swami Kriyananda. Asha has recently completed an international tour of speaking engagements and satsangs and will share with us her observations of the remarkable and profound changes taking place around the ... Read More
3 events,
Circle of Joy Sunday School
Circle of Joy Sunday School
In person every Sunday during Service, for children ages 4-10. FreeIt is our intention and our joy to support parents and their children in participating in Sunday Service.Who may participate: Children 4-10When: Every Sunday at Ananda Blue Lotus TempleChildren will stay with parents upstairs until after the first chant, then they go downstairs with teachers to the large classroom. Parents ... Read More
In Person Sunday Morning Meditation & Purification Ceremony
In Person Sunday Morning Meditation & Purification Ceremony
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
Sunday Service with Asha Nayaswami: Why do Devotees Fall?
Sunday Service with Asha Nayaswami: Why do Devotees Fall?
Join us for a special Sunday Service lead by guest minister Asha Nayaswami, from Palo Alto.Asha will also be speaking the day prior, Saturday June 7th, on the topic of "Spirit Rising in Turbulent Times."
1 event,
Monday Yoga with Lynne
Monday Yoga with Lynne
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
2 events,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Tuesday Yoga with Nancy
Tuesday Yoga with Nancy
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
2 events,
Wednesday Yoga with Michelle
Wednesday Yoga with Michelle
Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
1 event,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
4 events,
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Movement as Meditation Yoga with Kevin
Movement as Meditation Yoga with Kevin
Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
Restorative Yoga with Lorie – In Person Only
Restorative Yoga with Lorie – In Person Only
Lorie Gail E-RYT-500 | C-IAYTEnjoy the relaxing power of restorative yoga with yoga therapist Lorie Gail. This class is in person only and held in the sanctuary of the Blue Lotus Temple.
3 events,
Saturday Morning Meditation at Ananda Community
Saturday Morning Meditation at Ananda Community
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More
Happy for No Reason Yoga with Vahini
Happy for No Reason Yoga with Vahini
Vahini Sleighter E-RYT 500 |YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
East West Kirtan
East West Kirtan
Step into a sanctuary of sound and spirit at East West for an uplifting evening of kirtan—a sacred practice of chanting that touches the heart and connects us within.Together, we will sing chants from the east as well as the west, followed by a brief, guided meditation to integrate the experience. No experience necessary; just bring your voice, your presence, and ... Read More
3 events,
Circle of Joy Sunday School
Circle of Joy Sunday School
In person every Sunday during Service, for children ages 4-10. FreeIt is our intention and our joy to support parents and their children in participating in Sunday Service.Who may participate: Children 4-10When: Every Sunday at Ananda Blue Lotus TempleChildren will stay with parents upstairs until after the first chant, then they go downstairs with teachers to the large classroom. Parents ... Read More
In Person Sunday Morning Meditation & Purification Ceremony
In Person Sunday Morning Meditation & Purification Ceremony
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
Sunday Service at Ananda
Sunday Service at Ananda
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More
1 event,
Monday Yoga with Lynne
Monday Yoga with Lynne
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
2 events,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Tuesday Yoga with Nancy
Tuesday Yoga with Nancy
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
3 events,
Wednesday Yoga with Michelle
Wednesday Yoga with Michelle
Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Wednesday Evening Yoga with Friends | All Levels Yoga
Wednesday Evening Yoga with Friends | All Levels Yoga
Ananda Yoga is a heart-centered approach to Hatha Yoga that emphasizes inner awareness, energy upliftment, and calmness of mind. Join a team of Ananda Yoga Teachers friends who teach collaboratively in this weekly drop in class. Bonded by the joy of attending Yoga Teacher Training together this team of talented teachers looks forward to offering you the experience the true nature ... Read More
1 event,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
3 events,
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Movement as Meditation Yoga with Kevin
Movement as Meditation Yoga with Kevin
Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
3 events,
Saturday Morning Meditation at Ananda Community
Saturday Morning Meditation at Ananda Community
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More
Happy for No Reason Yoga with Vahini
Happy for No Reason Yoga with Vahini
Vahini Sleighter E-RYT 500 |YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Solstice Dinner at Heart Song
Solstice Dinner at Heart Song
Let’s celebrate the arrival of summer together at Heart Song Retreat, in a setting immersed in nature, among the trees and under the open sky.You're invited to a special evening in the company of kindred spirits, delicious food, and live music. Enjoy homemade European dishes, lovingly prepared by Chef Jaidhara and his team, using fresh, seasonal ingredients.During the evening, you'll hear songs from ... Read More
3 events,
Circle of Joy Sunday School
Circle of Joy Sunday School
In person every Sunday during Service, for children ages 4-10. FreeIt is our intention and our joy to support parents and their children in participating in Sunday Service.Who may participate: Children 4-10When: Every Sunday at Ananda Blue Lotus TempleChildren will stay with parents upstairs until after the first chant, then they go downstairs with teachers to the large classroom. Parents ... Read More
In Person Sunday Morning Meditation & Purification Ceremony
In Person Sunday Morning Meditation & Purification Ceremony
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
Sunday Service at Ananda
Sunday Service at Ananda
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More
1 event,
Monday Yoga with Lynne
Monday Yoga with Lynne
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More
2 events,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Tuesday Yoga with Nancy
Tuesday Yoga with Nancy
Nancy E-RYT 200 | YACEPJoin Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana ... Read More
3 events,
Wednesday Yoga with Michelle
Wednesday Yoga with Michelle
Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Wednesday Evening Yoga with Friends | All Levels Yoga
Wednesday Evening Yoga with Friends | All Levels Yoga
Ananda Yoga is a heart-centered approach to Hatha Yoga that emphasizes inner awareness, energy upliftment, and calmness of mind. Join a team of Ananda Yoga Teachers friends who teach collaboratively in this weekly drop in class. Bonded by the joy of attending Yoga Teacher Training together this team of talented teachers looks forward to offering you the experience the true nature ... Read More
1 event,
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
4 events,
Sanctuary of Peace Women’s Retreat
A two day worry fast!$250 double occupancy - one spot left as of 6/25. If sold out, email friends@anandawashington.org to be added to a waitlist.$425 single occupancy - Sold OutIncludes program & supplies, all vegetarian meals, snacks, & lodging. Led by Ananda Yoga & Meditation teachers, Christina Riegel & Sita Tocco.There is a joke about worrying that goes like this: "Worrying ... Read More
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Ananda Yoga for Strength, Relaxation, and Daily Radiance
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Group Meditation
Group Meditation
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Movement as Meditation Yoga with Kevin
Movement as Meditation Yoga with Kevin
Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
3 events,
Saturday Morning Meditation at Ananda Community
Saturday Morning Meditation at Ananda Community
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More
Happy for No Reason Yoga with Vahini
Happy for No Reason Yoga with Vahini
Vahini Sleighter E-RYT 500 |YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
3 events,
Circle of Joy Sunday School
Circle of Joy Sunday School
In person every Sunday during Service, for children ages 4-10. FreeIt is our intention and our joy to support parents and their children in participating in Sunday Service.Who may participate: Children 4-10When: Every Sunday at Ananda Blue Lotus TempleChildren will stay with parents upstairs until after the first chant, then they go downstairs with teachers to the large classroom. Parents ... Read More
In Person Sunday Morning Meditation & Purification Ceremony
In Person Sunday Morning Meditation & Purification Ceremony
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
Sunday Service at Ananda
Sunday Service at Ananda
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More
1 event,
Monday Yoga with Lynne
Monday Yoga with Lynne
E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training program, and is a certified Ananda ... Read More