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DTSTART;TZID=America/Los_Angeles:20270112T180000
DTEND;TZID=America/Los_Angeles:20270112T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018421-1799776800-1799782200@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-01-12/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T103000
DTEND;TZID=America/Los_Angeles:20270113T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016323-1799836200-1799840700@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-01-13/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270115T190000
DTEND;TZID=America/Los_Angeles:20270115T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014273-1800039600-1800044100@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-01-15/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270118T173000
DTEND;TZID=America/Los_Angeles:20270118T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018070-1800293400-1800297900@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-01-18/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T180000
DTEND;TZID=America/Los_Angeles:20270119T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018422-1800381600-1800387000@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-01-19/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T103000
DTEND;TZID=America/Los_Angeles:20270120T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016324-1800441000-1800445500@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-01-20/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270122T190000
DTEND;TZID=America/Los_Angeles:20270122T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014274-1800644400-1800648900@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-01-22/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270125T173000
DTEND;TZID=America/Los_Angeles:20270125T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018071-1800898200-1800902700@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-01-25/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T180000
DTEND;TZID=America/Los_Angeles:20270126T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018423-1800986400-1800991800@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-01-26/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T103000
DTEND;TZID=America/Los_Angeles:20270127T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016325-1801045800-1801050300@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-01-27/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270129T190000
DTEND;TZID=America/Los_Angeles:20270129T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014275-1801249200-1801253700@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-01-29/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270201T173000
DTEND;TZID=America/Los_Angeles:20270201T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018072-1801503000-1801507500@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-02-01/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270202T180000
DTEND;TZID=America/Los_Angeles:20270202T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018424-1801591200-1801596600@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-02-02/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270203T103000
DTEND;TZID=America/Los_Angeles:20270203T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016326-1801650600-1801655100@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-02-03/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270205T190000
DTEND;TZID=America/Los_Angeles:20270205T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014276-1801854000-1801858500@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-02-05/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270208T173000
DTEND;TZID=America/Los_Angeles:20270208T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018073-1802107800-1802112300@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-02-08/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270209T180000
DTEND;TZID=America/Los_Angeles:20270209T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018425-1802196000-1802201400@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-02-09/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270210T103000
DTEND;TZID=America/Los_Angeles:20270210T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016327-1802255400-1802259900@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-02-10/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270212T190000
DTEND;TZID=America/Los_Angeles:20270212T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014277-1802458800-1802463300@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-02-12/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270215T173000
DTEND;TZID=America/Los_Angeles:20270215T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018074-1802712600-1802717100@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-02-15/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270216T180000
DTEND;TZID=America/Los_Angeles:20270216T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018426-1802800800-1802806200@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-02-16/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270217T103000
DTEND;TZID=America/Los_Angeles:20270217T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016328-1802860200-1802864700@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-02-17/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270219T190000
DTEND;TZID=America/Los_Angeles:20270219T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014278-1803063600-1803068100@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-02-19/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270222T173000
DTEND;TZID=America/Los_Angeles:20270222T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018075-1803317400-1803321900@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-02-22/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270223T180000
DTEND;TZID=America/Los_Angeles:20270223T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018427-1803405600-1803411000@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-02-23/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270224T103000
DTEND;TZID=America/Los_Angeles:20270224T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016329-1803465000-1803469500@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-02-24/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270226T190000
DTEND;TZID=America/Los_Angeles:20270226T201500
DTSTAMP:20260811T224538Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260811T224538Z
UID:10014279-1803668400-1803672900@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Kevin
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-02-26/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270301T173000
DTEND;TZID=America/Los_Angeles:20270301T184500
DTSTAMP:20260811T194011Z
CREATED:20260811T194004Z
LAST-MODIFIED:20260811T194011Z
UID:10018076-1803922200-1803926700@www.anandawashington.org
SUMMARY:Ananda Yoga for Calmness with Jenny
DESCRIPTION:Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. \n\n\n\nOver a decade ago\, yoga served as a catalyst of profound healing in my life- physically\, mentally\, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others in discovering the multitude of benefits that Ananda Yoga offers! The unique approach of consciously lifting one’s energy through movement\, attunement\, pranayama\, affirmation\, and spinal/energy awareness allows for transformation from the inside out.  Yoga not only brings alignment to the physical body\, it calls us into the depths of our inner being and awakens the energy that animates all of life.  Let’s come together and experience the sacred art of yoga\, so that your life may be infused with the harmony and joy it awakes within!   \n\n\n\nAnanda Yoga includes: \n\n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-jenny-2/2027-03-01/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://www.anandawashington.org/wp-content/uploads/2025/06/Jenny-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270302T180000
DTEND;TZID=America/Los_Angeles:20270302T193000
DTSTAMP:20260811T203530Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260811T203530Z
UID:10018428-1804010400-1804015800@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy - All Levels
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-03-02/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270303T103000
DTEND;TZID=America/Los_Angeles:20270303T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016330-1804069800-1804074300@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-03-03/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
END:VCALENDAR