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DTSTART;TZID=America/Los_Angeles:20270521T190000
DTEND;TZID=America/Los_Angeles:20270521T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014291-1810926000-1810930500@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-05-21/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270525T180000
DTEND;TZID=America/Los_Angeles:20270525T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018440-1811268000-1811273400@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-05-25/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270526T103000
DTEND;TZID=America/Los_Angeles:20270526T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016342-1811327400-1811331900@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-05-26/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270528T090000
DTEND;TZID=America/Los_Angeles:20270528T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019763-1811494800-1811499300@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-05-28/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270528T190000
DTEND;TZID=America/Los_Angeles:20270528T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014292-1811530800-1811535300@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-05-28/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270601T180000
DTEND;TZID=America/Los_Angeles:20270601T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018441-1811872800-1811878200@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-06-01/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270602T103000
DTEND;TZID=America/Los_Angeles:20270602T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016343-1811932200-1811936700@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-06-02/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270604T090000
DTEND;TZID=America/Los_Angeles:20270604T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019764-1812099600-1812104100@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-06-04/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270604T190000
DTEND;TZID=America/Los_Angeles:20270604T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014293-1812135600-1812140100@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-06-04/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270608T180000
DTEND;TZID=America/Los_Angeles:20270608T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018442-1812477600-1812483000@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-06-08/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270609T103000
DTEND;TZID=America/Los_Angeles:20270609T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016344-1812537000-1812541500@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-06-09/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270611T090000
DTEND;TZID=America/Los_Angeles:20270611T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019765-1812704400-1812708900@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-06-11/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270611T190000
DTEND;TZID=America/Los_Angeles:20270611T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014294-1812740400-1812744900@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-06-11/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270615T180000
DTEND;TZID=America/Los_Angeles:20270615T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018443-1813082400-1813087800@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-06-15/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270616T103000
DTEND;TZID=America/Los_Angeles:20270616T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016345-1813141800-1813146300@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-06-16/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270618T090000
DTEND;TZID=America/Los_Angeles:20270618T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019766-1813309200-1813313700@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-06-18/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270618T190000
DTEND;TZID=America/Los_Angeles:20270618T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014295-1813345200-1813349700@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-06-18/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270622T180000
DTEND;TZID=America/Los_Angeles:20270622T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018444-1813687200-1813692600@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-06-22/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270623T103000
DTEND;TZID=America/Los_Angeles:20270623T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016346-1813746600-1813751100@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-06-23/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270625T090000
DTEND;TZID=America/Los_Angeles:20270625T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019767-1813914000-1813918500@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-06-25/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270625T190000
DTEND;TZID=America/Los_Angeles:20270625T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014296-1813950000-1813954500@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-06-25/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270629T180000
DTEND;TZID=America/Los_Angeles:20270629T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018445-1814292000-1814297400@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-06-29/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270630T103000
DTEND;TZID=America/Los_Angeles:20270630T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016347-1814351400-1814355900@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-06-30/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270702T090000
DTEND;TZID=America/Los_Angeles:20270702T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019768-1814518800-1814523300@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-07-02/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270702T190000
DTEND;TZID=America/Los_Angeles:20270702T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014297-1814554800-1814559300@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-07-02/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270706T180000
DTEND;TZID=America/Los_Angeles:20270706T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018446-1814896800-1814902200@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-07-06/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270707T103000
DTEND;TZID=America/Los_Angeles:20270707T114500
DTSTAMP:20260811T205107Z
CREATED:20260811T205103Z
LAST-MODIFIED:20260811T205107Z
UID:10016348-1814956200-1814960700@www.anandawashington.org
SUMMARY:Ananda Yoga with Michelle
DESCRIPTION:Michelle E-RYT200 | C-IAYT | YACEP \n\n\n\nJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.  Michelle has taught over 5\,000 hours of yoga and also co-leads the Yoga Teacher Training program.  \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-michelle/2027-07-07/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Michelle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270709T090000
DTEND;TZID=America/Los_Angeles:20270709T101500
DTSTAMP:20260930T195827Z
CREATED:20250826T194416Z
LAST-MODIFIED:20260930T195827Z
UID:10019769-1815123600-1815128100@www.anandawashington.org
SUMMARY:Ananda Yoga with Vahini
DESCRIPTION:Vahini Sleighter E-RYT 500 |YACEP \n\n\n\nLearn more about weekly yoga classes at Ananda at https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/happy-for-no-reason-yoga-with-vahini/2027-07-09/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/07/Vahini.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270709T190000
DTEND;TZID=America/Los_Angeles:20270709T201500
DTSTAMP:20260930T212043Z
CREATED:20260811T224534Z
LAST-MODIFIED:20260930T212043Z
UID:10014298-1815159600-1815164100@www.anandawashington.org
SUMMARY:Ananda Yoga with Kevin (Friday evening)
DESCRIPTION:There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. \n\n\n\nWith keen attention on alignment we practice standing firmly on our own two feet\, deeply engaging the core. This rooting allows us a safe and strong alignment all the way up the sacred spine\, where we can realize massive benefits in both physical and subtle ways throughout all the asanas. We practice breathing deeply\, and relaxing\, even in the midst of great effort. Through the use of affirmations and pranayama we align our own consciousness with more expanded realities. \n\n\n\nPausing between postures in a very dynamic way and combining all these things in one intentional focus is perhaps the most powerful aspect of this ancient practice. \n\n\n\nIt is a profound integration\, an art and science\, an immersion which attunes us with the great yoga masters near and far\, and brings us into awareness of our best and highest Self.  This class is suitable for all levels.  Kevin has taught over 1\,000 hours of yoga and also teaches in our Yoga Teacher Training program. \n\n\n\n *Warning: Spontaneous Joy may flow through you in boundless waves! \n\n\n\nJoin Kevin in person or online. This yoga class is followed by a optional 30 minute meditation from 8:15- 8:45p.   \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\n \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKevin Hart  E-RYT-200
URL:https://www.anandawashington.org/awevent/ananda-yoga-for-calmness-with-kevin/2027-07-09/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Kevin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270713T180000
DTEND;TZID=America/Los_Angeles:20270713T193000
DTSTAMP:20260930T212059Z
CREATED:20260811T203528Z
LAST-MODIFIED:20260930T212059Z
UID:10018447-1815501600-1815507000@www.anandawashington.org
SUMMARY:Ananda Yoga with Nancy
DESCRIPTION:Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later\, after experiencing the joy and benefits of Ananda Yoga\, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1\,000 hours of yoga and also teaches in our most popular course the Art & Science of Raja Yoga. \n\n\n\nShe is inspired to help others use the practice of asana (yoga poses) to develop not only flexibility\, strength and wellness but also an awareness of the connection of the physical body to inner qualities such as peace\, calmness and joy. \n\n\n\nAnanda Yoga includes: \n\n\n\n* Asanas (classic yoga postures) \n\n\n\n* Pranayama (traditional raja yoga breathing and energy-control techniques) \n\n\n\n* Effective meditation & centering techniques\, including affirmations \n\n\n\nIf you are new to Ananda Yoga\, your first class is FREE! \n\n\n\nJoining online? You can find the zoom link at https://ananda-yoga-bothell.punchpass.com/classes \n\n\n\nPurchase yoga classes passes HERE https://ananda-yoga-bothell.punchpass.com/classes
URL:https://www.anandawashington.org/awevent/ananda-yoga-with-nancy-all-levels-2/2027-07-13/
LOCATION:Yoga Hall – Bothell\, 23305 Bothell Everett Highway\, Bothell\, WA\, 98036\, United States
CATEGORIES:Classes - Yoga Class
ATTACH;FMTTYPE=image/png:https://www.anandawashington.org/wp-content/uploads/2024/12/Nancy.png
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