Kriya Preparation #2 begins taking place on THURSDAY (please note new night!) nights ONLINE from 7-9p, beginning Thursday Sept 10. The schedule will be as follows:

Sept 10 – Oct 1 Conversations with Yogananda (book) taught by Nayaswami Jamuna (and Nayaswami Nivritti for Sadhana part)

Oct. 8 – 29 The New Path (book) with Nayaswami Nivritti

Nov 5 – 19 Autobiography of a Yogi (more in depth) with Rick & Christy Johnston

Prerequisite: Kriya Preparation Segment #1

This segment (#2) begins with learning and practicing the AUM technique, the last in the kriya family of techniques and preparation. Paramhansa Yogananda recommends approx. 6 months of practicing all the kriya preparatory before taking kriya initiation. During this segment of the Kriya Preparation training period, we will continue to practice together the preparatory meditation techniques each week. We will continue our study of the core precepts of yoga philosophy as expressed by Paramhansa Yogananda. Here’s a summary of the weekly class experience:

Begin with the kriya preparation sadhana (spiritual practices) of:

• *The energization exercises
• *Maha Mudra
• *Navi kriya
• *Hong Sau
• *Hong Sau in the spine
• *AUM technique

Study and discuss:

• *Autobiography of a Yogi
• *The New Path
• *Conversations with Yogananda
• *Kriya Preparation Handbook

Dates:           Thursdays, beginning September 10 through November 19, 2020 

Location:      Online

Instructors:    Nayaswamis Hriman and Padma, Jamuna, and Nivritti and Rick & Christy Johnston

Cost: $175 + texts (as listed above under study)